- Client-centered listening
- Meaning and purpose
- Practical problem solving
About Alan
He uses a client-centered approach that puts the person's experience first. That means listening carefully, reflecting what’s happening, and working at the client’s pace. He also draws on existential ideas to help people think about purpose, meaning, and the practical choices that shape daily life.
Alan has worked in college teaching and runs a human services program in Maryland. He teaches students how to be helpers and leads courses in individual, group, and addiction counseling. His background includes many years working in a range of settings, and he brings that variety of experience into sessions.
In therapy he focuses on building a genuine, equal relationship. He aims to help people replace a painful or “broken” life story with one where they feel more in charge. Sessions combine practical problem solving with discussion of larger life questions like meaning and identity.
He holds LPC and LCPC credentials and practices in Maryland. Sessions are offered in English and the profile notes that international clients may be accepted. To begin, a prospective client uses the Start Therapy button and completes a short matching questionnaire before scheduling.
Client-centered and existential work adapted for online use
Client-centered Therapy focuses on listening closely and responding to the person in front of the therapist. It helps when someone needs a respectful, nonjudgmental space to talk through stress, anxiety, or past hurts. Existential Therapy looks at meaning, choice, and values. It can be useful for people wrestling with life purpose, grief, or feelings of isolation.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, and then try methods that match those needs. That collaborative process helps shape whether conversations lean toward practical problem solving, deeper reflection on meaning, or a mix of both.
The biography does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten commute time, and allow check-ins from different locations. It can also let people choose sessions that suit their energy level - for example shorter conversations when needed or longer sessions for deeper topics. Ask about current formats and scheduling when you complete the matching questionnaire.
Frequently asked questions
What concerns does this therapist address?
He focuses on stress, anxiety, trauma and abuse, intimacy-related issues, anger, compassion fatigue, and grief, with related work around divorce, guilt and shame, isolation, life purpose, panic, post-traumatic stress, and social anxiety.
What is the therapist's general approach in sessions?
Sessions emphasize a client-centered stance that listens and reflects, plus existential ideas about meaning and choice. Work typically mixes practical problem solving with conversations about life direction.
How much experience does the therapist have?
He lists three years of experience in the current context and also describes long teaching and counseling history in varied settings.
What credentials and region are listed?
He holds LPC and LCPC credentials with licensure noted for the District of Columbia and Maryland, and he practices in Maryland.
Which languages and international options are supported?
Sessions are offered in English and the profile indicates international clients are accepted.
Which session formats are available?
The original biography does not list specific session formats, so confirm current session options with the service before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.