Dr. Alexandria Arthur, LPCC, LPC

Dr. Alexandria Arthur is a licensed counselor with a decade of professional experience. She holds a doctoral degree in mental health and practices in Virginia. She focuses on helping people who feel stuck by offering steady support and practical steps forward.

She meets people where they are and listens first. Sessions are shaped to each person's needs and goals rather than following a one-size-fits-all plan. She emphasizes respect, sensitivity, and a calm, collaborative tone during sessions.

Her work addresses common concerns like stress, anxiety, depression, and low self-esteem. She also helps people coping with life changes, grief, relationship and intimacy challenges, and issues related to trauma and abuse. Addictions, sleep and eating difficulties, and career questions are also within her practice focus.

Dr. Arthur uses several therapy approaches to guide the work. She draws on attachment-based ideas to understand relationships, client-centered methods to keep the conversation focused on the person, and cognitive behavioral tools to change upsetting thoughts and behaviors. Dialectical Behavior Therapy and Emotionally-Focused Therapy are also part of her toolbox when helpful.

Her style is practical and supportive. She aims to empower people to make gradual changes and build coping skills. To begin, visitors are asked to complete a brief matching questionnaire and then schedule sessions according to therapist availability.

How therapeutic approaches translate to online care

Attachment-Based Therapy looks at how early and current relationships shape feelings and responses in adult life. It helps people understand patterns in close relationships and build new ways of connecting. Client-Centered Therapy focuses on the person in the room. The therapist follows the client's lead, offering empathy and reflection to help people find their own solutions.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then try approaches that fit. This is a collaborative process and adjustments are made as progress and needs become clearer.

The biography does not list specific session formats, so confirm current options before booking. Many people appreciate online therapy for fitting sessions into busy schedules, reducing travel time, and making shorter check-ins easier to arrange. Talk with the therapist about how to shape sessions so they fit your routine and goals.