Amie Healy, LMHC

Amie Healy is a bilingual Licensed Mental Health Counselor who supports adults and adolescents through stressful and painful life moments. She draws on seven years of experience to help people cope with anxiety, grief, depression, relationship strain, and trauma and abuse. Sessions are framed around the goals a person brings, and she aims to create a calm, respectful space to listen and plan next steps.

She uses straightforward approaches that match each person’s needs. That can mean looking at unhelpful thinking patterns with Cognitive Behavioral Therapy, exploring attachment patterns that shape relationships, or using emotion-focused methods to identify and shift painful interaction cycles. She also brings mindfulness and motivational techniques into the work when those tools fit.

Amie adapts her style to the individual. She emphasizes trust and safety in the therapeutic relationship and tailors interventions rather than following a single scripted method. She has supported people through displacement, pandemic-related anxiety, major loss, and other significant life changes.

Amie trained at Palm Beach Atlantic University, earning a Master of Science degree in Counseling Psychology, and holds a Florida Licensed Mental Health Counselor credential. She offers services in English and Spanish and works with concerns ranging from self-esteem and parenting stress to addictions and career difficulties.

To begin, she invites prospective clients to consider what matters most to them and what they hope to change. Amie frames the first sessions as a chance to build trust, set clear goals, and select therapeutic tools that match each person’s situation.

How Amie Uses Therapy Approaches Online

Attachment-Based Therapy focuses on the patterns people form in close relationships. Online work can help identify how those patterns affect trust and connection and then practice new ways of relating. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical steps to change them, which can be done through guided exercises and homework.

Finding the best approach is part of the work together. Amie treats the first sessions as a chance to understand a person’s goals, preferences, and struggles, then recommends methods that fit. She collaborates on which tools to use and adjusts when something isn’t helping.

The biography does not specify which online session formats are offered, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into busy days, reduce travel time, and allow for shorter check-ins when needed. They also let people work with a licensed professional from their own region while maintaining the same therapeutic methods used in person.