- Addictions and recovery
- Mood and anxiety
- Skills for everyday life
About Aneesah
Aneesah Landry is a Licensed Professional Counselor practicing in Georgia. She brings seven years of experience helping people address addictions, depression, anxiety, and stress. She emphasizes that clients are the experts on their own lives and that small steps can lead to meaningful change.
She focuses on practical, relatable work in sessions. That can mean talking through coping skills for anger or stress, building motivation for recovery from substance use, or strengthening self-esteem and confidence. Aneesah aims to make therapy feel like a steady conversation rather than a list of tasks.
Her background includes supporting people with relationship and intimacy concerns and helping those affected by trauma and abuse. She also works with issues such as sleep difficulties, career stress, ADHD, and compassion fatigue. This range allows her to bring real-world problem solving to everyday struggles.
Her approach draws on client-centered principles and structured methods like cognitive behavioral strategies and dialectical skills. She combines listening with clear options for change so clients leave sessions with practical steps. Aneesah uses motivational interviewing techniques to help people find their own reasons to move forward.
People who value straightforward guidance and a collaborative style may find her helpful. She encourages anyone feeling stuck to reach out and take the first step toward a more manageable day-to-day life.
She focuses on practical, relatable work in sessions. That can mean talking through coping skills for anger or stress, building motivation for recovery from substance use, or strengthening self-esteem and confidence. Aneesah aims to make therapy feel like a steady conversation rather than a list of tasks.
Her background includes supporting people with relationship and intimacy concerns and helping those affected by trauma and abuse. She also works with issues such as sleep difficulties, career stress, ADHD, and compassion fatigue. This range allows her to bring real-world problem solving to everyday struggles.
Her approach draws on client-centered principles and structured methods like cognitive behavioral strategies and dialectical skills. She combines listening with clear options for change so clients leave sessions with practical steps. Aneesah uses motivational interviewing techniques to help people find their own reasons to move forward.
People who value straightforward guidance and a collaborative style may find her helpful. She encourages anyone feeling stuck to reach out and take the first step toward a more manageable day-to-day life.
How her approaches guide online therapy
Aneesah uses client-centered ideas and cognitive behavioral techniques to guide sessions. Client-centered Therapy focuses on listening and following the person’s goals so they feel heard and respected. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to develop practical skills for managing mood, anxiety, and sleep problems.Finding the right approach is part of the work together. She will collaborate with each person to decide which methods match their goals and preferences, and adjust the plan as progress is made.
If you are considering online therapy, confirm the available session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Some people find video helpful for face-to-face conversation, while others prefer options that do not require being on camera or need less bandwidth. Licensed professionals can tailor session structure so therapy fits daily life without adding extra strain.
Frequently asked questions
What kinds of concerns does Aneesah help with?
She supports people with addictions, depression, anxiety, stress, and trauma and abuse, along with relationship and intimacy-related issues.
What is her style in therapy?
Her style is collaborative and down-to-earth, combining listening with practical steps like coping skills and motivational strategies.
How much experience does Aneesah have?
She has seven years of professional experience working in counseling settings.
What credentials and region are listed for this therapist?
She is a Licensed Professional Counselor, LPC, practicing in Georgia.
Which languages are available for sessions?
Sessions are offered in English.
Can clients from other countries work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.