Angela Marshall, LPC

Angela Marshall is a Licensed Professional Counselor (LPC) based in Virginia with 19 years of experience. She focuses on common life struggles like anxiety, depression, stress, grief, and trauma and abuse. Her work also covers addictions, self-esteem, relationship and family concerns, and difficulties tied to ADHD and bipolar mood patterns.

Angela takes a person-centered approach and meets people where they are. She treats clients with respect and sensitivity and avoids stigmatizing labels. Sessions aim to be practical and goal-focused, with clear steps to try between meetings.

Her clinical work draws on cognitive behavioral methods, Acceptance and Commitment Therapy, emotionally-focused ideas, existential questions, and mindfulness. She also uses motivational interviewing techniques to help people consider change and build motivation.

In the room she listens for strengths, patterns, and what matters most to each person. Together she and the client shape a treatment plan that reflects real-life goals and challenges. Expect a straightforward style that balances emotional exploration with concrete skills practice.

Angela helps people work through parenting strain, caregiver stress, body image concerns, codependency, communication and commitment problems, and the fallout of natural or human-caused disasters. She supports people coping with isolation, life purpose questions, panic attacks, and the day-to-day demands of change.

If someone is ready to try therapy, she offers encouragement and steady support while they take the first steps toward change.

Approaches that translate to online therapy

Acceptance and Commitment Therapy focuses on clarifying values and taking small, committed steps toward what matters. It is useful for anxiety, depression, and life transitions where people want clearer direction and motivation.

Cognitive Behavioral Therapy is about identifying unhelpful thinking and testing new behaviors. It often involves short exercises and homework, which work well in an online format for tracking progress between sessions.

Emotionally-Focused Therapy concentrates on understanding emotional responses and improving how people relate to those feelings. This approach can help with relationship strain and managing strong emotions that arise from trauma and loss.

Finding the right approach is part of the work. Angela will collaborate with each person to choose methods that match their goals, needs, and preferences. She adjusts strategies as progress unfolds so sessions stay useful and relevant.

Confirm the specific session formats available before booking, as formats were not specified in the provided biography. Many people find online sessions make it easier to fit therapy into busy schedules, allow for shorter check-ins when needed, and let them practice skills in day-to-day settings. Licensed professionals can adapt exercises and track homework effectively in virtual sessions, helping people apply what they learn between appointments.