- Trauma and abuse
- Stress and anxiety
- Video and phone
About Angella
She draws on many years of work and life experience to shape care that fits each person. Sessions center on clear goals, straightforward tools, and real-world skills people can use between meetings. Angella uses approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to reduce distress and build coping skills.
Her work also addresses worries tied to family problems, caregiver strain, aging concerns, immigration stress, and issues of shame or guilt. She supports people processing sexual assault, post-traumatic stress, and prejudice or discrimination related stress. Angella aims to help people reconnect with self-worth and forgiveness as part of healing.
She offers live video sessions and live phone sessions. These options are used to fit therapy into busy schedules and different daily needs. Sessions follow a collaborative pace so people can feel ready to try new steps.
People who choose Angella can expect respectful, patient, and compassionate care. She invites potential clients to consider what feels most important to them and to start with a short matching questionnaire to find a good fit.
How Angella Uses Therapeutic Approaches Online
Angella commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her online work. CBT focuses on identifying thoughts and behaviors that keep problems going and then testing practical changes to reduce anxiety and stress. Mindfulness Therapy teaches simple attention and breathing practices to calm the body and increase awareness during strong emotions.She also draws on Dialectical Behavior Therapy skills for emotion regulation and distress tolerance when needed. DBT tools help people notice intense feelings, practice grounds-and-breath techniques, and try step-by-step ways to cope in the moment.
Choosing the right approach is a joint process. The therapist will talk with each person about their goals, daily challenges, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made.
Angella offers live video sessions and live phone sessions. If you need clarification about current session formats, confirm options before booking. Online sessions can make it easier to fit therapy into work, caregiving, or travel schedules, allow shorter check-ins when needed, and remove the time spent traveling to an office.
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, and coping with life changes. Additional areas include caregiver stress, family problems, aging issues, immigration concerns, and women's issues.
What is her general approach in sessions?
She blends several practical approaches including CBT, DBT, mindfulness, motivational interviewing, and solution-focused work. Sessions emphasize clear goals, skills practice, and mind-body techniques.
How much experience does she have?
She has 30 years of professional experience as a Licensed Clinical Social Worker. That background informs a range of supports for stress, trauma, and life transitions.
Where is she based and what are her credentials?
She practices in Georgia and holds the credential LCSW plus CSW. Those designations are used as listed.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Scheduling follows the platform's matching and calendar system.
How do I begin if I want to try therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. This helps match goals and approach before the first session.