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Dr. Annamarie Cochrane

Dr. Annamarie Cochrane, GA Psychologist PSY002220, NC Psychologist 5730

Therapist in Georgia

Compassionate psychologist focused on practical progress

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Areas of expertise

Also works with

Anger managementADHD

Additional focus areas

Aging and geriatric issuesFamily problemsPanic disorder and panic attacksPost-traumatic stressSexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Client-Centered Therapy

Experience

26+ years

Credentials

Georgia, North Carolina

Languages

English

  • Trauma and abuse support
  • Stress and anxiety
  • Practical coping skills

About Annamarie

Dr. Annamarie Cochrane helps people who are feeling overwhelmed by stress, anxiety, or past hurts find steadier footing. She is a psychologist licensed in Georgia and North Carolina and brings 26 years of professional experience to sessions. She speaks English and aims to make the first steps toward help feel manageable and clear.

She works from the belief that each person knows their own story best and carries strengths that can be used to move forward. In sessions she listens closely, reflects what she hears, and helps clients notice options they might not have seen. Her style is collaborative and down-to-earth rather than directive.

Clients commonly come to her for help with worry, low mood, anger, challenges after trauma or abuse, parenting strain, and attention difficulties. She also has experience supporting people facing aging and geriatric concerns, panic attacks, social anxiety, and sexual assault recovery.

Her approach emphasizes building on what already works in a client's life. Conversations focus on small, practical changes and clearer ways to handle difficult moments. She encourages clients to set goals that feel useful and realistic.

Beginning therapy with her involves quiet, steady support and an effort to make skills and insights transferable to daily life. She aims to make progress feel measurable while respecting each person’s pace and priorities.

How client-centered work translates to online therapy

Client-centered therapy focuses on listening, reflecting, and helping people notice their own strengths and choices. It helps with worry, low mood, trauma-related concerns, and problems like parenting stress by creating a space where clients guide the pace and topics.

That same approach can adapt well to remote conversations because the therapist follows the client's lead and focuses on understanding what matters most. The therapist will work together with each person to decide which techniques and goals feel most useful, and will adjust the plan as needs and preferences become clearer. This collaborative process is part of figuring out what works best.

Practical benefits of online work often include fitting sessions into busy days and avoiding travel time. Online options can make it easier to schedule brief check-ins or regular weekly meetings around work or family routines. If you are interested in remote sessions, confirm the current session formats and scheduling options before booking so you know what is available.

Frequently asked questions

What concerns does she commonly help with?

She helps people who struggle with stress, anxiety, trauma and abuse, parenting issues, self esteem, depression, anger, and ADHD. Additional focus areas include panic attacks, post-traumatic stress, social anxiety, family problems, aging issues, and sexual assault recovery.

What is her general therapeutic style?

She works in a client-centered way, listening and reflecting so clients feel heard. Sessions emphasize collaboration and drawing on the client's existing strengths to find practical next steps.

How much experience does she have?

She has 26 years of professional work experience supporting people with a range of concerns. That background includes work with trauma-related issues and long-term mood and anxiety difficulties.

What credentials and region are listed?

She is licensed as a Georgia Psychologist (GA Psychologist PSY002220) and a North Carolina Psychologist (NC Psychologist 5730), and practices in Georgia.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How are sessions scheduled and what does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the scheduling process.

How do I begin if I want to work together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The questionnaire helps match needs and preferences before the first session.

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