Bennett Burbank, LCSW

Bennett Burbank is an LCSW with 20 years of practice who lives and works from Florida. He has spent much of his career helping people talk through stress at work, relationship struggles, parenting challenges, and mood changes. He only provides therapy to residents of Florida and offers services remotely rather than from a physical office.

Bennett approaches sessions in a direct but supportive way. He often uses simple cognitive behavioral techniques to help manage anxiety and mood symptoms. He combines those tools with client-centered conversation to focus on what matters most to each person.

People come to him for a wide range of concerns. These include addictions, anger, low self-esteem, grief, trauma and abuse, and problems with intimacy. He also works with career stress, parenting strain, ADHD, bipolar mood issues, and compassion fatigue.

He has practiced teletherapy for several years and finds that many people benefit from remote sessions. He does not maintain an in-person office and will not conduct sessions while a client is driving.

Bennett aims to make sessions practical and relevant. He helps people set small goals, try new coping strategies, and track what works between meetings. His style is straightforward and focused on real-life changes.

How therapeutic approaches guide online sessions

The therapist commonly blends Client-Centered Therapy with Cognitive Behavioral Therapy to structure remote work. Client-Centered Therapy focuses on listening and following the person's concerns so sessions feel relevant and respectful. Cognitive Behavioral Therapy adds clear tools and steps to change anxious thoughts and behaviors, which is often helpful for anxiety and mood problems.

Finding the right approach is part of the work. Bennett will talk with each person about goals and preferences, then try methods that match those needs. That collaborative process helps shape session content and homework so it fits everyday life.

He has provided teletherapy for several years and prefers remote-only practice rather than a physical office. Because the biography does not list specific session formats, confirm current session options before booking. Online sessions can make therapy easier to fit into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also support using practical tools between meetings, like tracking mood or trying coping exercises, so therapy directly connects to daily routines.