Brett Marshall, LMHC

Brett Marshall is a Licensed Mental Health Counselor (LMHC) based in Florida with 21 years of clinical experience. He helps people coping with anxiety, depression, grief, and the effects of trauma and abuse. He also supports those facing relationship strain, parenting challenges, anger, and career stress.

His style is warm and interactive. Sessions focus on respect, sensitivity, and straightforward talk. He avoids stigmatizing labels and aims to make therapy feel practical and approachable.

He blends several ways of working to match what each person needs. Cognitive Behavioral Therapy (CBT) is used to spot and change unhelpful thoughts and behaviors. Client-centered methods center on your goals and what matters most to you.

Mindfulness techniques are offered to help with stress, anxiety, and staying present during hard moments. Solution-focused ideas are used to set small, achievable goals and track progress between sessions.

He has worked with people affected by physical trauma and emotional abuse and brings two decades of experience to those concerns. Therapy plans are individualized and aim to build practical skills for everyday life.

To begin, Brett invites people who are ready for change to take a first step and work together on realistic goals. He frames therapy as a collaborative process focused on real-world improvement.

How Brett Uses Talk Therapy and Skill-Based Work Online

Client-centered work focuses on the person's own goals. The therapist listens closely, reflects what matters, and helps shape sessions around those priorities. This approach suits people who want a respectful, collaborative space to figure things out.

Cognitive Behavioral Therapy, or CBT, targets the link between thoughts, feelings, and actions. Sessions include simple exercises to notice patterns and try new behaviors that reduce anxiety or low mood. CBT is often helpful for depression, anxiety, stress, and managing overwhelming thinking.

Finding the right approach is part of the work. Brett will talk with each person about goals and preferences, then try methods that fit best. That process is collaborative and adjusted as progress is made.

Confirm the specific session options before booking so you know how sessions are scheduled. Online therapy can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and remove travel time. It can also let people use mindfulness or CBT homework between meetings to build lasting skills. Licensed professionals and therapists can work together with clients to make remote sessions practical and useful for everyday life.