- Trauma and abuse support
- Practical coping tools
- Mindful and client-centered
About Brigette
Brigette DaBiere is a licensed clinical social worker who helps people facing stress, anxiety, addictions, mood concerns, trauma and abuse, and related life challenges. She brings 25 years of experience and a straightforward, respectful approach to sessions. Brigette aims to listen carefully and help people find practical steps forward.
Her work often focuses on mood disorders such as depression and bipolar, substance use concerns, anger, grief, and relationship or parenting strain. She has experience supporting people affected by sleep problems, self-esteem struggles, career stress, and issues tied to identity including LGBT concerns. Additional focuses include communication problems, first responder issues, and personality-related concerns.
Brigette combines client-centered conversations with tools drawn from cognitive behavioral therapy and solution-focused methods. She also uses mindfulness and motivational interviewing techniques when they fit a person’s goals. In sessions she centers the person’s priorities and helps set concrete, achievable steps to try between meetings.
Her background includes extensive work in crisis management and many years working with people navigating serious mood and psychotic disorders as well as substance-related problems. She holds LCSW credentials in Tennessee and Florida, and provides services from Tennessee.
To begin, Brigette asks people to complete a short matching questionnaire and then schedule based on availability. She uses a subscription model for sessions that can be canceled at any time, and she does not accept international clients.
Her work often focuses on mood disorders such as depression and bipolar, substance use concerns, anger, grief, and relationship or parenting strain. She has experience supporting people affected by sleep problems, self-esteem struggles, career stress, and issues tied to identity including LGBT concerns. Additional focuses include communication problems, first responder issues, and personality-related concerns.
Brigette combines client-centered conversations with tools drawn from cognitive behavioral therapy and solution-focused methods. She also uses mindfulness and motivational interviewing techniques when they fit a person’s goals. In sessions she centers the person’s priorities and helps set concrete, achievable steps to try between meetings.
Her background includes extensive work in crisis management and many years working with people navigating serious mood and psychotic disorders as well as substance-related problems. She holds LCSW credentials in Tennessee and Florida, and provides services from Tennessee.
To begin, Brigette asks people to complete a short matching questionnaire and then schedule based on availability. She uses a subscription model for sessions that can be canceled at any time, and she does not accept international clients.
Approaches that guide online sessions
Client-centered work focuses on listening and following the person’s lead. The therapist asks about priorities, reflects what she hears, and helps set goals that matter to the client. This approach is useful when someone needs a supportive space to sort feelings and choices.Cognitive behavioral therapy, or CBT, looks at patterns of thinking and behavior and teaches practical techniques to change them. It is often used for anxiety, depression, and sleep problems because it breaks issues into manageable steps and exercises to practice between sessions.
Mindfulness techniques teach simple attention and breathing practices to reduce reactivity and improve focus. These tools can help with stress, anger, and sleep by building small daily habits to steady mood.
Deciding which approach to use is a collaborative process. Brigette will work with the person to test approaches, see what fits, and adjust the plan based on goals and preferences. She emphasizes clear steps and measurable progress so clients know what they are trying and why.
Session formats and scheduling details are not specified here, so confirm current options before booking. Online care can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove travel time so people can use a lunch break or evenings more easily. Ask about the available session types when you schedule to pick what fits your routine.
Frequently asked questions
What concerns does Brigette commonly address?
She works with stress, anxiety, depression, bipolar mood concerns, addictions, anger, trauma and abuse, grief, sleep struggles, and self-esteem issues.
What is her therapeutic style like?
Her style is client-centered and nonjudgmental, mixing practical cognitive-behavioral techniques, solution-focused steps, mindfulness, and motivational interviewing.
How much experience does Brigette have?
She brings 25 years of experience, including crisis management and work with mood and psychotic disorders and substance-related problems.
Where is Brigette licensed and located?
She holds LCSW credentials in Tennessee and Florida and practices out of Tennessee.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with Brigette?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.