- Trauma and abuse
- Relationship support
- Values-based work
About Brittany
Brittany emphasizes a warm, collaborative style in the counseling room. She focuses on building a strong working relationship so clients feel seen and heard before moving into deeper work. Sessions are meant to allow honest, sometimes difficult conversations without judgment.
Her approach blends several therapeutic viewpoints to match each person's needs. Techniques from cognitive behavioral therapy and Acceptance and Commitment Therapy are used to address unhelpful thinking and to help clarify values and goals. Emotionally-Focused Therapy and client-centered ideas guide work on connection, attachment, and communication patterns.
Brittany pays attention to how past relationships and family patterns shape present struggles. She helps people look at attachment wounds, abandonment concerns, codependency, and communication problems so they can respond differently in current relationships. Practical coping skills are combined with deeper exploration when helpful.
With ten years of experience, she draws on that background to tailor plans for each person. To begin, she recommends completing the service's matching questionnaire so scheduling and fit can be arranged according to therapist availability.
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then take actions that fit their values. It can be useful for anxiety, stress, grief, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and building practical skills to change behavior and mood. It often helps with anxiety, depression, and coping strategies. Emotionally-Focused Therapy (EFT) centers on emotions and attachment needs, helping people understand and repair patterns that affect relationships and connection.Finding the right approach is part of the work. Brittany will collaborate with each person to choose methods that match their goals, needs, and personal style. She combines techniques as needed and adjusts the plan over time so therapy stays relevant and useful.
Confirm the current online session options before booking, as formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy day, shorten travel time, and allow check-ins that work around work or family commitments. It also offers flexibility for people who prefer a mix of skill-building and deeper emotional work without requiring long trips to an office.
Frequently asked questions
What concerns does Brittany commonly address?
She works with stress, anxiety, depression, relationship strain, grief, self-esteem struggles, trauma and abuse, career questions, bipolar concerns, and compassion fatigue.
How would you describe her therapy style?
Brittany uses a warm, collaborative approach that prioritizes a good working relationship and a nonjudgmental space for honest conversation.
What is her clinical background and experience?
She holds a Licensed Professional Counselor credential and has ten years of experience working with individuals and couples in varied clinical settings.
Where is Brittany based and licensed?
She practices in South Carolina and holds the LPC credential as listed in her profile.
Which languages are offered for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to begin working together?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.