Christine (Chris) Angier, LMHC

Christine (Chris) Angier is a Licensed Mental Health Counselor, LMHC, practicing in Florida. She brings three years of experience as a licensed clinician and a long background working with families and individuals facing stress, anxiety, depression, trauma and abuse, and parenting challenges. Chris speaks English and accepts international clients. Chris uses a straightforward, practical approach in sessions. She listens first, then helps clients choose clear steps to try. Her style is calm but focused, and she asks for honest feedback so therapy stays useful and relevant. Many of her earlier roles involved family-centered work and crisis counseling in a psychiatric hospital. That history shaped her interest in problems like attachment, adoption and foster care concerns, ADHD, and managing strong emotions such as anger and grief. In sessions she draws on Client-Centered Therapy to center the person's experience and on Solution-Focused Therapy to set short-term goals. Cognitive Behavioral Therapy and Narrative Therapy inform how she helps people reframe thoughts and rewrite unhelpful stories about themselves. People who connect with Chris are usually ready to try specific changes and want practical strategies they can use between sessions. She emphasizes small, achievable steps and tracks progress so changes can feel real and measurable. If you want a direct but compassionate therapist who works toward clear goals, Christine may be a good fit.

How Christine’s Approaches Work Online

Client-Centered Therapy focuses on the person's experience and priorities. The therapist listens without judgment and follows the client’s lead to clarify goals and needs. This approach helps when someone needs a safe place to make sense of feelings and decide what matters most. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It breaks problems into concrete parts and teaches strategies to change unhelpful thinking and behaviors. CBT is often used for anxiety, depression, stress, and sleep issues. Finding the right approach is a collaborative process. Christine will work with each person to try methods that match their goals and preferences. Together they decide which tools to keep using and which to adjust as progress is tracked. Online therapy can make it easier to fit sessions into busy schedules and reduce travel time. It can allow for shorter check-ins when needed or longer sessions when clients want more time to work through difficult topics. The biography does not list specific session formats, so confirm current options before booking to know what will work best for your routine.