Christianne Harris, LCSW

Christianne Harris is a Licensed Clinical Social Worker (LCSW) with 33 years of clinical experience. She focuses on helping people navigate stress, anxiety, depression, relationship strains, and trauma and abuse. Her style blends direction with compassion to meet each person's needs.

She guides people through life transitions and emotional challenges in clear, practical steps. Sessions often focus on improving self-esteem, managing stress, and sorting out relationship patterns. Christianne helps clients build skills they can use between sessions.

Her work draws on a mix of approaches including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, among others. Those methods are used to address symptoms and to shift how people relate to difficult thoughts and feelings. She aims to make therapy understandable and usable in daily life.

Christianne creates a nonjudgmental space where people can talk about past wounds and current struggles. She supports practical problem solving around communication, coping, and decision making. The goal is greater resilience and clearer choices.

People come to her for issues such as grief, parenting strain, chronic illness, body image, and compassion fatigue. She also addresses concerns like commitment or attachment difficulties. Her approach is tailored to each person’s goals and situation.

How her approaches fit into online therapy

Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and values, then take small steps toward a life that matters to them. It is often used for anxiety, depression, and coping with change. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to shift unhelpful patterns, which can help with stress, insomnia, and low mood. Attachment-Based Therapy examines patterns in close relationships and how early experiences affect current trust and connection, which can help with relationship and attachment issues.

Finding the right approach is part of the work together. The therapist will discuss your goals, preferences, and what feels most useful. Sessions are collaborative, and approaches can be combined or adjusted over time to fit your needs.

Confirm the specific session options before booking, since the biography does not list formats. In general, online therapy can make it easier to fit sessions into a busy life - for example, by saving commute time, allowing a shorter check-in during a break, or removing the need to be on camera if that helps you engage. Talk with the therapist about what will work best for scheduling, pacing, and communication style so sessions match everyday demands.