- empathetic listening
- practical skills
- adaptable plans
About Christine
How these approaches translate to online therapy
Client-Centered Therapy focuses on understanding your perspective and offering nonjudgmental support. It helps when someone needs a steady, listening presence to sort through feelings and decisions.Cognitive Behavioral Therapy (CBT) teaches practical techniques to change unhelpful thoughts and behaviors. It is useful for anxiety, depression, stress, and problems that respond to step-by-step practice.
Dialectical Behavior Therapy (DBT) offers skills for managing strong emotions, improving distress tolerance, and building healthier interactions. Those who struggle with intense mood swings or strong reactions often find the skills helpful.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that match those goals, and adjust the plan based on what works. Clients have a say in which strategies feel most useful.
Practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time. Online work can make it easier to check in during a break, join from different places, or use tools and worksheets between meetings. Because session formats were not specified in the profile, confirm the available session types before booking to make sure they match your needs and daily routine.
Frequently asked questions
What kinds of concerns does Christine work with?
She helps people with stress, anxiety, trauma and abuse, depression, bipolar disorder, addictions, relationship and family issues, grief, parenting strain, anger, ADHD, and related problems such as attachment or body image concerns.
How would you describe her therapeutic style?
Her style is genuine and humanistic, focusing on respect and compassion without judgement. She combines listening with practical, skills-based techniques to address everyday problems.
What kind of clinical background does she have?
She has ten years of clinical experience working with individuals and families on a wide range of emotional and behavioral issues.
Which credentials and region are listed for this therapist?
She holds LPC and LMHC credentials and practices in Florida with those licensure designations listed as CO LPC and FL LMHC.
In what languages can sessions be conducted?
Sessions are offered in English.
What formats are available for sessions?
Session formats are not specified in the provided profile; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.