Danielle Diggs, LCPC

Danielle Diggs is an LCPC practicing in Maryland who uses a client-centered approach to help people facing stress, anxiety, depression, and major life changes. She offers a calm, respectful style and focuses on tailoring conversations and plans to each person’s needs. Danielle encourages anyone who feels stuck to take the first step toward support.

With eight years of clinical experience, she has worked with people managing grief, parenting stress, relationship strain, and identity concerns including LGBT issues. She also supports clients dealing with attention differences, bipolar mood concerns, and career-related stress. Danielle aims to make sessions practical and grounded in everyday life.

Her approach centers on listening first and adapting methods to each person. Client-Centered Therapy shapes the space so people lead the conversation while the therapist reflects and clarifies. Danielle also uses Cognitive Behavioral Therapy techniques when helpful to challenge unhelpful thinking and build coping skills.

Sessions focus on clear goals and simple, usable strategies. Danielle works with clients to build routines, reduce overwhelming thoughts, and strengthen coping during transitions. She emphasizes respect, sensitivity, and compassion in every encounter.

Taking the first step can feel hard, and Danielle recognizes that courage. To begin, she asks people to share their concerns and goals so she can match the approach to what matters most to them.

How her approaches translate to online therapy

Client-Centered Therapy focuses on the person's experience and priorities. The therapist listens closely, reflects what she hears, and follows the person's lead to set goals. This approach helps when someone needs understanding and space to organize thoughts.

Cognitive Behavioral Therapy is more structured and skill-oriented. It helps people notice and change unhelpful thinking patterns and then try practical strategies to manage mood and stress. CBT techniques can be used to tackle anxiety, low mood, and coping with life changes.

Finding the right approach is part of the work together. Danielle will collaborate with the person to decide which methods fit best based on needs, goals, and preferences. She adapts sessions over time as goals change and progress is made.

Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments during a lunch break or between tasks. It can also let people choose simpler check-ins when energy or bandwidth is limited. Confirm the current session options before booking so you know what formats are available and how they can fit into your routine.