Renee Sloan, LPC

Renee Sloan is a Licensed Professional Counselor (LPC) based in Georgia with 18 years of experience. She helps people who are feeling overwhelmed by stress, anxiety, grief, or major life changes. She also supports those dealing with relationship strain, addiction concerns, self-esteem struggles, and issues related to LGBTQ matters and intimacy. Renee takes a straightforward, strengths-focused approach. She helps clients identify what already works in their lives and build on those parts. Conversations focus on practical steps - changing unhelpful thinking patterns, learning emotion regulation skills, and setting small goals that fit everyday life. Her work draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions link together. She also uses Dialectical Behavior Therapy skills to help with strong emotions, distress tolerance, and better communication. These approaches are used in plain language and paced to each person. Renee has experience across many concerns, including ADHD, bipolar and depressive symptoms, sleep problems, parenting stress, and difficult family dynamics. She also addresses more specific areas like attachment struggles, abandonment, codependency, dissociation, and the impacts of adoption or foster care. She views therapy as a partnership. People who meet with her can expect direct guidance, practical tools, and steady support while they try new ways of coping and relating. To begin, the site’s Start Therapy button leads to a short matching questionnaire and scheduling options.

How Renee Uses CBT and DBT Online

Renee uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT sessions often include simple homework, like tracking thoughts or trying a new behavior between meetings, which can make progress feel concrete and measurable.

She also draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and clearer communication. DBT skills are practical steps people can practice when emotions are intense or relationships feel stuck.

Finding the right approach is part of the work together. Renee will talk with each person about their goals and preferences, then suggest ways of working that match those needs. That collaboration helps decide which skills or strategies to emphasize as therapy continues.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for consistent check-ins during life transitions. It also lets people use written or verbal exercises between meetings, so learning and practice can continue outside the session.