- Trauma informed
- Strength based
- Practical guidance
About Elizabeth
She has four years of professional experience across several settings. Early work included teens in the criminal justice system and leading psychoeducation groups for people with addiction. She later focused on hospice and home health clients and their caregivers, helping with long-term care planning, accessing supports, and sorting through difficult family dynamics.
More recently, Elizabeth has worked with veterans in a health care setting and has grown familiar with programs such as Medicare, Medicaid, and veteran benefits. That background informs how she helps people navigate services while addressing emotional needs and systemic barriers.
Her stated approach is patient-centered, strength-based, trauma informed, and advocacy oriented. She uses techniques such as cognitive behavioral therapy, motivational interviewing, brief interventions for substance use, and active listening to help people set goals and try new ways of coping.
Elizabeth emphasizes respectful, nonjudgmental care and encourages people to take the first step when they feel ready. She invites prospective clients to talk about what therapy would look like for them and to explore whether her style fits their needs.
Evidence-Based Techniques and Online Options
Elizabeth lists cognitive behavioral methods and motivational interviewing among the techniques she uses. Cognitive behavioral approaches focus on identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety and improve mood. Motivational interviewing helps people find their own reasons for change and build momentum when motivation is low.She also uses brief interventions for substance-related concerns and practices active listening to help clients feel heard and clarify priorities. These methods are practical and goal oriented, often aimed at solving day-to-day problems and planning next steps rather than only discussing feelings.
Choosing the right approach is part of the work with a therapist. Elizabeth works collaboratively to match techniques to a person's goals, needs, and preferences, and she adjusts methods over time if something isn’t working. She frames therapy as a shared process where the client’s priorities guide decisions.
Session formats are not specified in the biography, so confirm current session options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and offer shorter check-ins when needed. It can also allow people to connect from different locations while building skills and tracking progress over time.
Frequently asked questions
What concerns does she help with?
She helps people work through stress, anxiety, depression, addiction, relationship and family issues, trauma and abuse, grief, parenting challenges, anger, and ADHD-related struggles.
What is her therapeutic style like?
Her style is patient-centered and strength-based with a trauma informed outlook. She uses practical conversational techniques to set goals and try new coping strategies.
What kind of experience does she have?
She has four years of professional experience, including work with teens in the criminal justice system, addiction psychoeducation groups, hospice and home health clients and caregivers, and veterans in a health care setting.
What are her credentials and where is she located?
She holds the LISW-CP credential and practices in South Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies by location and therapist availability and services use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.