Emily Hebert Buck, LCSW, CSW

Emily Hebert Buck is a licensed clinical social worker based in Georgia who focuses on supporting people facing stress, anxiety, and trauma and abuse. She helps individuals who are managing mood difficulties like bipolar disorder and those feeling worn down by compassion fatigue. She also offers nonjudgmental support to people who identify as LGBTQI+ and to those with a range of religious or spiritual beliefs. With five years of professional experience Emily has worked with people living with severe and persistent mental illness, including anxiety, depression, bipolar disorder, and schizophrenia. She meets clients where they are and aims to create a calm, respectful space for honest conversation. Sessions emphasize listening first, then working together on practical steps that feel achievable. Emily practices unconditional non-judgment about lifestyle and identity. She focuses on helping people name their goals and on building small changes that add up. That can include coping skills for stress, ways to manage mood shifts, or strategies to protect against burnout. Her approach centers on partnership and empowerment. She encourages clients to take the lead on what matters most and to try out approaches that fit their life. Emily supports parents and people worried about family tensions by helping them talk through options and reactions. If someone is ready to start, she asks them to use the Start Therapy button and complete a short matching questionnaire. Scheduling is arranged according to therapist availability and the service’s scheduling process.

How evidence-based approaches fit into online care

Emily uses evidence-based therapeutic techniques that focus on practical coping and emotional regulation. One approach emphasizes building coping skills for anxiety and stress through step-by-step techniques that can be practiced between sessions. Another approach centers on mood management for people with bipolar disorder, helping track mood patterns, identify triggers, and plan small behavioral changes to reduce mood swings. Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they will choose methods to try and adjust them as needed so the work fits the client's life and pace. Online therapy can make it easier to fit sessions into a busy schedule. It lets people connect from wherever they are and can reduce travel time, allowing more consistent check-ins. If you prefer phone or video or another option, confirm the current session formats before booking so you know which are available.