Enrique Simmons, LPC, LCPC

Enrique Simmons is a licensed counselor who helps people manage stress, anxiety, depression, addictions, relationship strain, bipolar mood issues, grief, parenting stress, ADHD, and trauma and abuse concerns. He explains things plainly and focuses on building practical skills clients can use each day. Sessions aim to help people gain routines, coping strategies, and clearer thinking.

He uses an integrative approach that draws on multiple evidence-based techniques rather than one fixed method. That means he adapts tools to fit each person’s needs. Early meetings focus on working together to set goals and make a simple treatment plan to guide progress.

In sessions clients practice skills through education, role-play, problem solving, and self-assessment. Homework is often part of the work so people can try new habits between meetings. Typical sessions last about 45 minutes and emphasize small, doable changes that build confidence over time.

Over thirteen years of clinical work have given him experience with people from different backgrounds and life stages. He aims to create clear, realistic steps for change rather than vague advice. Enrique encourages direct collaboration so people feel involved in decisions about care.

People who choose to work with him can expect straightforward guidance and focused skill-building. He supports practical steps for coping with life changes and for reducing symptoms that interfere with day-to-day functioning.

How therapeutic methods translate to online care

Enrique leans on integrative, evidence-based techniques that are practical and goal oriented. One common approach is skills training that teaches specific coping strategies for stress and anxiety, such as breathing, scheduling, and step-by-step behavioral tasks. These techniques help with daily symptoms and building steady routines.

Another frequent element is problem-solving and role-play, which practices new ways of handling relationship conversations, parenting conflicts, or workplace stress. This hands-on work helps people try different responses and notice what works before using them in real life.

Choosing a therapeutic approach is collaborative. The therapist will talk with each person about goals, preferences, and how they respond to methods. Together they decide which techniques to try and adjust the plan as progress is made.

Session formats are not specified in the original biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, allow shorter check-ins when needed, and offer more flexibility for people juggling work or family obligations. Licensed professionals can use video or phone in different ways to focus on skills practice, education, homework review, and problem-solving without promising a specific format.