- Warm collaborative style
- Focus on practical steps
- English and Haitian Creole
About Guyna
Guyna offers a supportive space for talking through past trauma and the emotional aftermath it can cause. She also assists people who are navigating life changes and overwhelm, and who want to build confidence or stronger boundaries. Sessions emphasize simple, manageable strategies that fit into everyday routines.
Her approach combines cognitive-behavioral ideas with strengths-based and solution-focused work. That means identifying unhelpful thinking patterns, noticing personal strengths, and trying small, goal-oriented changes. Guyna tailors these methods to each person’s situation rather than using a one-size-fits-all plan.
She also addresses a range of related concerns such as attachment and abandonment worries, communication and control issues, codependency, guilt and shame, and feelings of isolation. Additional areas include coping after natural or human-caused disasters, dealing with impulsivity, and questions about life purpose or midlife transitions.
Sessions are offered in English and Haitian Creole. People who want to begin are asked to use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Approaches that address trauma and everyday stress
Guyna uses evidence-based therapeutic techniques that are practical and goal oriented. Cognitive-behavioral strategies focus on identifying unhelpful thoughts and trying new behaviors to reduce anxiety and low mood. These techniques help people notice patterns in thinking and test small changes that can bring relief.She also draws on strengths-based work, which highlights a person’s existing resources and past successes. This approach helps people build confidence and apply familiar strengths to current problems. Solution-focused techniques are used to set short-term, achievable goals so progress is visible and motivating.
Choosing the right approach is part of the work. Guyna collaborates with each person to pick methods that match their needs, goals, and preferences. Together they check what is working and adjust the plan over time so the therapy stays relevant and useful.
If you are considering online therapy, confirm the available session formats before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when helpful, and reduce travel time so appointments are more practical. Licensed professionals can adapt exercises and skill-building to an online setting so the work still focuses on clear, manageable steps.
Frequently asked questions
What concerns does Guyna help address?
She works with stress, anxiety, trauma and abuse, depression, low self-esteem, and coping with life changes. She also supports people facing issues like codependency, communication problems, and isolation.
What is her therapeutic style like?
The style is described as warm, clear, and collaborative. Sessions focus on practical steps and short-term goals chosen together.
How much experience does she have?
She has four years of professional experience as a clinical social worker. That experience informs her practical, skills-based approach.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices in that state.
Which languages are supported in sessions?
Sessions are offered in English and Haitian Creole.
Can people from other countries work with her?
International clients are not currently accepted. Sessions are available to people located within the region she serves.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What do I need to do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.