Jacqueline Litoff, LMHC

Jacqueline Litoff is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings four years of clinical experience and a master's degree in Creative Arts Therapy Counseling from Hofstra University. Jacqueline aims to meet people where they are and tailors sessions to each person's needs. She works with concerns such as stress, anxiety, relationship struggles, trauma and abuse, self-esteem, and depression.

Jacqueline learned a variety of approaches during her training and early work in treatment settings. She has experience supporting adults, coming-of-age individuals, and adolescents with mental health and substance use concerns. In sessions she mixes verbal work with expressive methods when helpful, choosing interventions to fit each person’s story.

Her practice often includes creative methods like art and sandtray alongside body-focused (somatic) techniques and structured talk strategies. She also draws on motivational interviewing, gestalt ideas, and solution-focused strategies to help people clarify goals and take practical steps forward. The aim is to use a blend of tools that suit the individual rather than a single fixed method.

Jacqueline emphasizes a supportive therapy space where people can explore and build insight. She focuses on expanding perspectives and strengthening a sense of self so clients can move toward hope and purposeful action. Her work is directed at helping people find new ways forward in their daily lives.

How therapeutic approaches shape online care

Jacqueline uses a mix of creative methods and structured talk approaches in her work. Creative arts approaches involve drawing, visual expression, or making to help people name feelings and notice patterns. These methods can be useful when words alone feel limiting, or when someone wants a different way to reflect on their experience.

She also uses evidence-based talk strategies such as motivational interviewing and solution-focused techniques. Motivational interviewing helps clarify what matters most and builds motivation to change. Solution-focused work zeroes in on small practical steps and strengths that can be tried between sessions.

Choosing the right approach is part of the work together. Jacqueline will discuss options and adapt methods based on a person’s goals, comfort, and preferences. That collaborative process helps find what actually helps in day-to-day life.

Session formats are not specified in the biography, so confirm current online options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also allow creative exercises or coaching-style planning to continue between sessions, helping people put changes into practice.