Jamice Holley, LCPC

Jamice Holley is a Licensed Clinical Professional Counselor (LCPC) in Maryland with eight years of practice. She focuses on helping adults and couples navigate stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and depression. Jamice creates a calm, respectful space and works gently while also addressing deeper issues when needed.

Her approach centers on building a reparative therapeutic relationship. That relationship is used to help people reconnect with themselves and with others. Sessions aim to increase insight, strengthen self-worth, and improve communication in important relationships.

Jamice tailors conversations and plans to each person's needs. She balances warmth with measured challenge to help clients move past avoidance and dig into what matters. This can include addressing control issues, attachment concerns, abandonment fears, and feelings of guilt or shame.

She also supports people working through divorce or separation, loneliness, questions about life purpose, and struggles around forgiveness and self-love. Post-traumatic stress and other stress-related symptoms are part of her focus. Jamice describes her style as open and brave while remaining gentle.

If someone is unsure where to begin, Jamice encourages taking a small first step. She invites people to explore their goals, try new ways of relating, and gradually build the changes they want. Her work emphasizes respect, sensitivity, and compassion throughout the process.

How therapeutic approaches translate to online work

Jamice uses evidence-based therapeutic techniques that focus on rebuilding relationships and reducing trauma impact. One common approach she emphasizes involves repairing relational patterns by helping people notice how past hurts shape current interactions and practice new ways of connecting. This approach is useful for relationship strain, attachment issues, and problems like abandonment fears.

Another approach centers on addressing trauma-related symptoms by gently confronting painful material and developing coping skills. This helps people reduce intense reactions, reclaim a sense of agency, and gradually process difficult memories over time.

Choosing the right approach is a collaborative process. Jamice works with each person to learn their history, goals, and preferences and then adjusts methods as progress unfolds. She encourages open talk about what feels helpful and what does not, so the plan can change when needed.

For practical online considerations, confirm which session formats are offered before booking since the biography does not list specific options. Online sessions can make it easier to fit therapy into busy schedules, shorten travel time, and allow for quicker check-ins during the week. Some formats also remove the need to be on camera, which can help if someone prefers audio-only conversations or shorter sessions during a work break.