Janelle Clarke-Evers, LPC

Janelle Clarke-Evers is a Licensed Professional Counselor (LPC) practicing in Georgia with eight years of experience. She focuses on helping people facing stress, anxiety, relationship challenges, low self-esteem, motivation struggles, and depression. She aims to make the first step into therapy feel doable for someone who is nervous about starting. Her work centers on creating an open, nonjudgmental space where people can talk about their thoughts and feelings. Sessions focus on practical steps and simple tools that can be used between meetings. Janelle draws on client-centered methods to follow what matters most to each person. She also uses cognitive behavioral ideas to help spot unhelpful thinking patterns and try different behaviors. Mindfulness techniques are included to help people feel more grounded when life feels overwhelming. Elements of the Gottman Method and motivational interviewing appear when relationship issues or goal-setting are part of the work. Janelle supports people facing grief, parenting stress, family conflict, compassion fatigue, and wounds from trauma and abuse. She also addresses concerns like abandonment, body image, codependency, and coping after disasters. Practical problem solving and steady emotional support are combined in sessions. If someone is weighing therapy, Janelle encourages a first step of a brief match and an initial session to see if the fit feels right. She helps people set clear, achievable goals and adjusts the plan as needs change.

How therapeutic approaches work online

Client-Centered Therapy focuses on listening and following the person's priorities. The therapist reflects what matters and helps the person set the pace, which can be useful for stress, relationship concerns, and self-esteem work.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses simple experiments and homework to try new ways of thinking and behaving, which can help with anxiety, depression, and coping during life changes.

Finding the right approach is a collaborative process. The therapist will talk with the person about goals, try methods that fit those goals, and adjust the plan together if something is not working. That collaboration helps tailor sessions to real life needs.

Confirm the current session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let people choose meetings that match their daily routines. Licensed professionals can adapt these approaches to work well in an online setting while helping clients meet their goals.