Janice Withrow, LPC

Janice Withrow, LPC, offers help for people facing relationship strain, family conflict, trauma and abuse, grief, anxiety, depression, and challenges with career or parenting. She also supports people dealing with sleep problems, anger, low self-esteem, ADHD, and life transitions. Janice writes plainly and works to make sessions feel direct and understandable for worried parents and busy adults.

She aims to find where a person gets stuck and then to help them move forward. Sessions focus on thoughts, feelings, bodily experiences, and personal beliefs or rituals that shape behavior. Janice uses a person-centered stance that invites exploration and practical problem solving rather than long lectures.

Her work draws on a mix of approaches. These include acceptance and commitment techniques, attachment-focused ideas, cognitive behavioral strategies, dialectical behavior skills, and emotionally-focused methods. The emphasis is on using what helps in the moment to reduce distress and improve daily functioning.

Janice brings 17 years of experience as a Licensed Professional Counselor in Georgia. She has worked with people facing trauma, domestic violence, disability-related challenges, mood conditions, and complex life stressors. That background shapes a flexible, calm style in sessions.

People who start with her can expect straightforward conversations, practical skills to try between meetings, and a steady focus on realistic next steps. To begin, complete the site’s matching questionnaire and schedule a session based on availability.

Approaches that guide online sessions

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting driven by them and then take action toward valued goals. It is useful for anxiety, stress, and life changes where motivation and values matter.

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand connection, rebuild trust, and work through relationship-related pain or intimacy issues.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, and then try methods that fit the person. That collaborative process guides which techniques are emphasized in sessions.

Confirm current session options before booking to know exactly how meetings are held. Many people find online sessions easier to fit into busy days, reduce travel time, and allow shorter check-ins when needed. Online work can make it simpler to practice skills between sessions and to bring real-life examples back into conversation for review.