Jean-Michael Bouciquot, LMFT

Jean-Michael Bouciquot is a licensed marriage and family therapist (LMFT) practicing in Florida. He works with people who are facing stress, anxiety, depression, life transitions, and relationship strain. He invites clients into a calm, nonjudgmental space to talk about what feels overwhelming and to set small, reachable goals.

He earned a Bachelor of Science in Psychology from Florida International University and a Master of Science in Marriage and Family Therapy from St. Thomas University, graduating in 2013. He is a member of the American Association for Marriage and Family Therapy and has eight years of clinical experience.

In sessions he uses practical, evidence-based techniques such as solution-focused strategies, cognitive behavioral methods, and narrative work. That means sessions often focus on identifying patterns, testing new ways of responding, and building clearer communication skills. Clients can expect straightforward tools they can try between meetings.

Jean-Michael offers support around a wide range of concerns, including trauma and abuse, grief, addictions, parenting challenges, intimacy-related issues, and compassion fatigue. He also helps people managing ADHD, career stress, anger, and self-esteem struggles.

He describes therapy as a collaborative process. Together with each person he sets attainable goals and tracks progress in concrete ways. Before booking, clients should confirm current session formats and scheduling details.

How his approaches translate to online therapy

Jean-Michael uses well-known evidence-based techniques in his work, including cognitive behavioral methods and solution-focused strategies. Cognitive behavioral approaches help people notice unhelpful thought patterns and try different behaviors to reduce anxiety or low mood. Solution-focused work centers on small, practical steps and building on what already works to reach short-term goals.

He also uses narrative work, which helps people tell and reframe their stories so they can see different possibilities and reduce the hold of painful memories. Together with the client he will discuss which approaches fit best for the presenting concern and the person's preferences, and then adjust over time based on progress and feedback.

Finding the right approach is collaborative. The therapist will review needs, goals, and day-to-day limits, then suggest techniques to try. If an approach doesn’t feel helpful, adaptations are made and next steps are planned together.

The practical benefits of online therapy can include easier scheduling, fewer travel interruptions, and the ability to fit sessions into a workday or between errands. The original biography does not list specific session formats, so confirm current options before booking to learn how sessions are held and which format best fits your routine.