- Trauma and abuse support
- Skill focused
- Collaborative care
About Jennifer
She draws on nearly a decade of experience in the mental health field. Jennifer uses clear methods like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to help people change unhelpful thoughts and manage strong emotions. Sessions focus on concrete tools rather than abstract theory.
In the room she works with empathy and respect. She emphasizes teamwork, asking questions, and setting small, achievable goals. Jennifer often helps clients practice new skills between sessions so progress carries into real situations.
Her background includes work with diverse clients and experience related to military life as a military spouse. That background informs her understanding of transitions, relocation stress, and the effects of service on daily routines. She aims to support emotional wellness and better social functioning through skill building and steady encouragement.
Jennifer frames therapy as a step-by-step process. She helps people clarify priorities, try different coping strategies, and adjust plans as needed. The focus is practical change: clearer communication, reduced overwhelm, and improved self-care habits.
How her approaches translate to online work
Jennifer commonly uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and try new behaviors. CBT is practical and goal-oriented, which can make online sessions feel focused and task-driven.She also uses Dialectical Behavior Therapy (DBT) skills and mindfulness techniques to support emotion regulation and present-moment awareness. DBT-type skills teach clear ways to tolerate distress and improve communication, while mindfulness helps people notice reactions without judgment.
Finding the right approach is part of the work together. Jennifer will discuss goals, preferences, and daily demands to decide which tools to try first. The process is collaborative, with adjustments made as progress is tracked.
Please confirm current session options before booking, as formats are not specified in the profile. Online therapy can make it easier to fit sessions into a busy routine, allow shorter check-ins when needed, and reduce commute time. It also lets people use written or video exercises between meetings to practice skills in real life.
Frequently asked questions
What concerns does this therapist address?
She works with stress, anxiety, self-esteem, relationship issues, grief, parenting strain, anger, depression, ADHD, and trauma and abuse, among other related concerns.
What is her general therapeutic style?
She uses a collaborative, empathetic approach that focuses on practical skill building and small, achievable goals.
How much clinical experience does she have?
She has nine years of experience in the mental health field and has worked with a variety of clients across different settings.
What credentials and location are listed?
She holds the LPC credential and practices in Georgia; the profile lists CO LPC and GA LPC as credential details.
Which languages are available for sessions?
Sessions are offered in English.
Does she work with clients outside the country?
International clients are not currently accepted.
How are sessions priced and billed?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.