- Trauma and abuse
- Addiction support
- Mindfulness based
About Joy
She focuses on people in transition who want emotional and spiritual growth. Her work addresses stress, anxiety, addictions, relationship strain, grief, low self-esteem, family issues, trauma and abuse, anger, and depression. She also helps with caregiver stress, codependency, life purpose, and recovery from substance problems.
Joy blends several approaches in her work. She uses cognitive behavioral therapy to notice and shift unhelpful thoughts and behaviors. She brings mindfulness practices and communication skills into sessions to strengthen relationships and reduce reactivity. She also incorporates emotional processing techniques and eye movement-based methods for trauma work.
Her background includes a Master of Science in Counseling and a Master of Arts in Spiritual Psychology. She has nine years of overall experience, including seven years focused on addiction counseling and family grief work. This mix of clinical and spiritual training informs a holistic style that addresses physical, mental, emotional, and spiritual needs.
Sessions are intended to build insight, self-compassion, and practical tools clients can use between meetings. Joy encourages collaboration on goals and supports gradual change tailored to each person’s situation.
How Joy’s approaches translate to online therapy
Attachment-Based Therapy helps people understand how early relationships shape current patterns. Online work can focus on building safety in relationships and improving communication skills. Cognitive Behavioral Therapy (CBT) teaches practical ways to notice and change thoughts and behaviors that keep problems going. CBT delivered remotely can include homework and brief skill practice between sessions. Eye Movement Desensitization and Reprocessing (EMDR) addresses traumatic memories by guiding safe processing; elements of EMDR can be adapted for remote sessions when clinically appropriate.Choosing the right approach is part of the work together. Joy will collaborate with each person to decide which methods match their needs, goals, and preferences. Sessions are tailored and adjusted over time so the client feels the pace and techniques are a good fit.
The practical upside of online therapy is making sessions fit into everyday life. Confirm current session formats before booking to know what’s offered. Many people find remote therapy easier to attend when juggling work, caregiving, or travel. Remote work can also make it simple to use tools like guided breathing, in-session worksheets, and between-session exercises without extra commutes.
Frequently asked questions
What concerns does Joy commonly address?
She works with stress, anxiety, addictions, relationship and family problems, grief, self-esteem, anger, depression, and trauma and abuse. She also focuses on caregiver stress, codependency, life purpose, and related issues.
What is her general therapeutic style?
The approach blends cognitive behavioral techniques, mindfulness practices, and communication skills. Joy layers emotional processing and spiritual elements to help people change patterns and build coping skills.
What training and experience does she have?
She holds a Master of Science in Counseling and a Master of Arts in Spiritual Psychology and has nine years of experience, including seven years focused on addiction counseling and family grief work.
Where is Joy licensed and based?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
How are sessions paid for and what about cost?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with Joy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.