Juli-Ann Knight-Campbell, LMHC

Juli-Ann Knight-Campbell is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She has twelve years of counseling experience and works with people facing stress, anxiety, depression, addiction, grief, and other life challenges. She aims to create a caring space where clients can speak honestly and learn practical skills.

She keeps sessions warm and direct. She balances empathy with straightforward feedback and encourages clients to speak up when something isn't working. She helps people take ownership of their progress and develop tools to handle tough moments.

Her background includes a Master of Science in Counseling Psychology earned in 2014. Over the years she has provided counseling in private practice and community settings, addressing issues such as sleep problems, self-esteem, anger, career strain, and family concerns. She also supports people coping with attachment wounds, abandonment, caregiver stress, and recovery from natural or human-caused disaster.

Her approach draws on client-centered methods and cognitive-behavioral techniques, along with solution-focused and narrative ideas when helpful. She mixes listening with practical steps so clients can see change between sessions. Humor is sometimes used to ease tension when appropriate.

Juli-Ann works with individual adults across a range of concerns and accepts international clients. She encourages open communication and aims to empower people to build lasting skills for coping and growth.

Approaches that shape online care

Client-centered therapy emphasizes the client's perspective and values. The therapist listens closely and follows what matters most to the client, which helps people feel heard and more confident making changes.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses clear tools and exercises to reduce anxiety, improve sleep, and manage mood by changing unhelpful thinking and behaviors.

Motivational Interviewing helps people increase their own motivation to change. It is useful for addictions, ambivalence about treatment, and making life adjustments by exploring goals and strengthening commitment.

Finding the right approach is a shared process. The therapist will work with each person to choose and adjust methods based on their needs, goals, and preferences. That collaborative plan can change as progress is made.

Confirm available session options before booking, since formats were not specified in the biography. Online therapy can help fit care into busy lives by reducing travel time, allowing shorter check-ins when needed, and offering ways to continue work between sessions. Licensed professionals can adapt exercises and homework to make progress practical and manageable in day-to-day life.