Kathryn Shumate, LPC

Kathryn Shumate is a Licensed Professional Counselor (LPC) practicing in Virginia with 40 years of experience. She helps people who are facing addictions, grief, and the aftermath of trauma and abuse. She also supports those navigating LGBT concerns and major life changes.

She aims to make sessions feel welcoming and nonjudgmental. Kathryn works to create space where thoughts and feelings can be shared and heard. She stresses that reaching out takes courage and that small steps can lead to meaningful change.

Her approach centers on the person in front of her. She listens closely, reflects what she hears, and partners with people to set practical goals. Sessions focus on coping skills, clearer communication, and ways to rebuild trust in oneself after hard experiences.

Kathryn often addresses caregiver stress, communication problems, forgiveness work, post-traumatic stress, and self-love. She pays attention to issues many women bring to therapy and supports people exploring LGBT concerns. Her style is grounded, compassionate, and steady.

Clients can expect straightforward conversation and steady support when they decide to make a change. Kathryn aims to empower people to manage difficult feelings and to move toward a more satisfying life.

How client-centered work translates to online therapy

Client-Centered Therapy focuses on the person's experience. The therapist listens without judgment and reflects what she hears. This approach helps people clarify their own goals and build confidence in facing issues like grief, trauma responses, and addictions.

Working this way online still emphasizes the same core elements - attentive listening, validation, and collaboration. The therapist and client review goals together and adjust the work to fit what the client needs. Finding the right approach is part of therapy, and the therapist will help decide what methods best match a client's goals and preferences.

Practical benefits of online sessions include easier scheduling and fitting therapy into a busy routine. Online care can reduce travel time and let people check in during a lunch break or between errands. Because formats were not detailed in the biography, confirm which session types are offered before booking. The therapist will work with each person to make sessions manageable and relevant to daily life.