Katrina Dumas, LPC

Katrina Dumas is a Licensed Professional Counselor (LPC) in Georgia who centers her work on helping people move through anxiety, stress, trauma and abuse, and related struggles. She describes therapy as a collaborative process where practical skills and personal strengths meet. Katrina brings ten years of experience to sessions and focuses on supporting people through life changes and emotional challenges.

She offers a calm, respectful space for clients to talk through difficult memories and current worries. Katrina listens first, then helps people name what they are facing and choose steps that feel doable. She draws from approaches that emphasize the person in front of her and practical tools for coping and change.

In sessions she uses client-centered methods to follow each person’s pace and priorities. She also incorporates cognitive behavioral techniques to identify unhelpful thinking patterns and build new skills for managing mood and anxiety. Narrative work helps people reframe their stories and see strengths that might be hidden by hardship.

Her practice treats a broad range of concerns including depression, bipolar disorder, anger, low self-esteem, ADHD, relationship stress, grief, and the effects of trauma. Katrina aims to help people reduce distress, increase day-to-day functioning, and build routines that support well-being.

Across ten years of practice she emphasizes respect for each person’s identity and experience. Prospective clients are invited to start by describing what matters most to them and to set goals at a pace that fits their life.

How her approaches translate to online care

Client-Centered Therapy focuses on listening and responding to each person's needs. It emphasizes empathic listening and helping people set goals that matter to them, which can be done in conversation online or by phone. Cognitive Behavioral Therapy (CBT) identifies patterns of thinking that contribute to anxiety or low mood and teaches practical skills to change how someone reacts to stress. These skills translate well to remote sessions through guided exercises and homework.

Finding the right approach is part of the work. Katrina will collaborate with each person to decide which methods fit their goals and preferences. She checks in about what is helping and adjusts the plan so sessions stay focused and useful.

The biography does not specify session formats, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use tools and worksheets together in session and practice skills between meetings to support steady progress.