Lakia Jordan, LPC

Lakia Jordan is a Licensed Professional Counselor who helps people facing stress, anxiety, relationship concerns, trauma and abuse, and anger. She works with individuals coping with mood changes, grief, parenting strain, and self-esteem struggles. Her direct, respectful approach aims to make the first step feel manageable for someone who is worried or unsure.

With ten years of professional experience, Lakia adapts conversations and plans to fit each person's situation. She listens for what feels most pressing and then focuses on practical steps that can be used between sessions. This can include coping skills for anxiety, ways to name and manage anger, and support for processing grief or past harm.

She also supports people dealing with mood disorders, postpartum depression, ADHD, and compassion fatigue. Additional areas of focus include adoption and foster care matters, attachment concerns, and communication problems. Lakia pays attention to how past relationships shape current reactions and helps people try new ways of responding.

Sessions emphasize respect, sensitivity, and compassion. Lakia works collaboratively to set goals and monitor progress. She encourages small, sustainable changes and checks in on how tools are working in everyday life.

Therapy begins with a short matching questionnaire and scheduling based on availability. The process aims to be straightforward so people can focus on the work rather than logistics.

How therapeutic approaches shape online work

Therapy with Lakia draws on evidence-based therapeutic techniques that emphasize practical skills and emotional processing. One common approach focuses on building coping skills for anxiety and stress, teaching breathing, grounding, and step-by-step routines that reduce overwhelm and improve daily functioning. Another approach centers on processing trauma and abuse at a pace the person can manage, helping them name what happened, understand its effects, and try new responses to triggers.

Choosing the best approach is part of the work together. Lakia will review goals, listen to what feels most urgent, and suggest methods that match personal needs and preferences. Decisions about pace and techniques are collaborative and reviewed as therapy progresses.

If you are considering online therapy, confirm the current session formats before booking so you know what is available. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let people use video when a deeper conversation is needed or choose audio if bandwidth is limited. Ask about session options during the matching process to find what best fits your routine and goals.