- Trauma and abuse
- Stress and anxiety
- Grief and loss
About Leslie
Leslie believes each person knows their own story and brings strengths into therapy. She focuses on practical steps people can use outside sessions. Her style is straightforward and supportive, aimed at helping clients find workable changes rather than quick fixes.
In sessions she listens for what matters most and uses evidence-based therapeutic techniques to guide the work. She draws on two decades of experience across many concerns, including family conflict, caregiver stress, codependency, and gender-related challenges. That background helps her tailor interventions to the situation in front of her.
Leslie works with people coping with addiction, bipolar disorder, ADHD, and compassion fatigue, and she addresses issues like abandonment, attachment struggles, and adoption or foster care concerns. She also offers support around aging, hospice and end-of-life questions, and fatherhood issues.
When someone reaches out, she asks about immediate needs and practical goals. The focus is on making small changes that add up to better daily functioning. The first steps are simple - answer a brief questionnaire and choose a time to begin.
How evidence-based methods work online
Leslie uses evidence-based therapeutic techniques to guide sessions in clear, practical terms. One common approach focuses on helping people notice unhelpful thinking and try different responses in real life; it is useful for anxiety, stress, and low mood. Another approach emphasizes building coping skills and routines to manage cravings, sleep, anger, or overwhelming feelings; it helps with addictions, compassion fatigue, and daily functioning.Finding the right way to work is part of the process. The therapist will collaborate with the client to choose techniques that match goals, pace, and preferences. That means checking in often and adjusting methods based on what is most helpful for the person in front of them.
Confirm which session formats are offered before booking so you know how sessions will be delivered. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules demand. It can also let people join from different locations when managing family or work obligations. Licensed professionals aim to make sessions practical and useful for everyday life, helping clients apply what they practice in session to real situations.
Frequently asked questions
What concerns does Leslie help with?
Leslie supports people dealing with stress, anxiety, depression, trauma and abuse, addictions, parenting and family conflict, grief, and intimacy-related issues.
How would you describe her approach in sessions?
She works in a practical, supportive way and uses evidence-based therapeutic techniques. Sessions focus on listening, identifying strengths, and finding steps clients can try between sessions.
What background does she bring to therapy?
Leslie brings 20 years of professional work experience that includes helping people with family problems, caregiver stress, codependency, and substance concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) licensed in Virginia and practices from that region.
In which languages can sessions be held?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for your situation.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.