- Trauma aware
- Relationship focus
- Evidence informed
About Lori
In sessions Lori works with practical tools and clear conversation. She uses approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try different responses. Attachment-based ideas inform how she looks at relationship concerns, and client-centered principles guide a respectful, listening-first stance.
Her background includes many years helping clients cope with life changes, compassion fatigue, sleep problems, and grief. Lori focuses on steady progress rather than quick fixes. She helps people set realistic goals and practice small steps toward them.
Lori describes therapy as a collaborative effort. She listens to what matters most to each person and adapts methods to fit their situation. The result is practical coping strategies paired with ongoing emotional support.
People who reach out can expect simple, direct guidance aimed at improving daily functioning and emotional well-being. The work is paced to each person's needs, with attention to building confidence and clearer choices moving forward.
How Lori's approaches translate to online work
Lori uses Acceptance and Commitment Therapy (ACT) in a straightforward way: clients learn to notice difficult thoughts and feelings and then commit to actions that match their values. This helps when anxiety, grief, or low motivation gets in the way of meaningful goals.She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and practice different behaviors. CBT can be useful for managing symptoms of depression, anxiety, and sleep problems by teaching concrete skills and small experiments.
Finding the right approach is part of the work together. Lori will discuss which methods feel most helpful and tailor sessions to each person's goals and preferences. The process is collaborative, with adjustments made as needs change.
The original biography does not list specific online session formats, so please confirm current options before booking. Online work can make therapy easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find it straightforward to practice skills learned in sessions during everyday life, which helps progress stay practical and relevant.
Frequently asked questions
What kinds of concerns does Lori help address?
She helps people with stress, anxiety, depression, grief, low self-esteem, relationship and intimacy-related issues, compassion fatigue, sleep troubles, and coping with life changes.
What is her therapeutic style like?
Her style is listening-first and practical. She creates a nonjudgmental space and uses straightforward tools to help clients make small, manageable changes.
How much experience does she have?
Lori has 24 years of professional experience working with people across a range of concerns and life transitions.
What credentials and location are listed?
She holds the LPC credential (Licensed Professional Counselor) and practices in Georgia.
Are sessions available in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.