Martha Mino, LCSW

Martha Mino is a Florida-based licensed clinical social worker who helps people facing stress, anxiety, addictions, trauma and abuse, grief, and intimacy-related concerns. She speaks English and Spanish and places an emphasis on listening first. Her approach aims to make starting therapy feel manageable and respectful of each person’s pace.

With seven years of experience as an LCSW, she draws on several methods to shape sessions around each client. In practical terms that means talking through what feels most urgent, trying techniques that can reduce distress quickly, and building new ways to respond to triggers over time. Sessions move at a steady, collaborative pace and focus on skills people can use between meetings.

She uses client-centered work to keep the conversation focused on the person’s goals and values. Cognitive Behavioral Therapy is employed to spot unhelpful thoughts and try small experiments that change feelings and behavior. Emotionally-Focused Therapy is used to help people understand and shift strong emotional patterns that get in the way of relationships and intimacy.

Martha also blends mindfulness practices and brief hypnotherapy where appropriate to support stress relief and emotional regulation. She adapts tools so they fit everyday life, whether someone needs short coping strategies or deeper emotional processing. Her aim is straightforward: help people feel more in control and able to move forward.

People interested in working with her can expect a warm, respectful tone, clear goals, and practical steps between sessions to track progress.

How Martha’s Approaches Fit Online Therapy

Client-Centered Therapy puts the person’s goals at the center of work, so sessions follow what matters most to the client and build from there. It helps when someone wants a space to be heard and guided toward clear next steps.

Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and stress. It is useful for worries, panic, and habits related to addiction or compulsive behaviors.

Emotionally-Focused Therapy helps people notice strong emotional patterns and practice new ways of relating in close relationships. It can be helpful for intimacy-related concerns and for reducing painful emotional reactivity.

Finding the right approach is part of the work. Martha will collaborate with clients to decide which methods suit their goals and preferences. That means trying techniques, checking what helps, and adjusting the plan together as needs change.

The profile does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life - for example, it reduces travel time, can allow shorter check-ins during a work break, and lets people choose quieter surroundings that suit them. Licensed professionals can also use online sessions to practice behavioral experiments between meetings and to teach mindfulness or CBT exercises that are easy to apply day to day.