Maurice Flournoy, LMHC

Maurice Flournoy is a Licensed Mental Health Counselor (LMHC) based in Florida. He helps people manage stress, anxiety, depression, grief, anger, relationship struggles, parenting concerns, and challenges related to trauma and abuse. He also supports people facing career decisions, self-esteem issues, ADHD, and questions about life purpose.

Maurice uses a practical, person-focused style. Sessions emphasize listening, building on strengths, and helping clients find clearer ways to handle problems. He draws on cognitive behavioral ideas and client-centered methods to make change feel manageable.

He earned a master’s degree in Mental Health Counseling from Nova Southeastern University in 2010 and has about ten years of experience in outpatient settings. His background includes work with children, teens, adults, couples, and family concerns, and he has been a qualified licensure supervisor since 2018.

Maurice describes his approach as eclectic and trauma-informed. That means he borrows techniques from several approaches and pays attention to how past harm affects current feelings and behavior. Sessions often focus on practical skills, clearer communication, and coping strategies.

People who work with him can expect straightforward conversation and steady problem-solving. He helps clients set realistic goals and tries to make progress feel achievable from one session to the next.

How therapy approaches fit into online care

Client-Centered Therapy focuses on building a trusting relationship and helping people find their own solutions through attentive listening and reflection. It is often used for worries about relationships, self-esteem, and decision making.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings and teaches concrete skills to change unhelpful patterns. It can be useful for anxiety, depression, anger, and stress management.

Existential Therapy invites people to talk about meaning, choice, and life purpose. It can help when someone feels stuck, uncertain about direction, or is wrestling with major life questions.

Choosing the best approach is a collaborative process. The therapist will work with each person to match methods to their goals and preferences, and may combine elements from different approaches as needed.

If you are considering online therapy, confirm the current session options before booking since specific formats were not listed in the biography. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people connect from different locations, which supports international clients and those who travel frequently.