- Trauma and abuse
- Faith-sensitive care
- Practical coping skills
About Misty
How Misty’s Approaches Translate to Online Therapy
Misty combines Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in ways that work well for online conversations. Client-Centered Therapy focuses on listening, warmth, and following the client’s pace, which helps build trust and clarity even when meeting remotely. CBT breaks problems into thoughts, feelings, and actions and supplies practical exercises to change unhelpful patterns. DBT offers concrete skills for managing strong emotions and improving relationships, such as distress tolerance and emotion regulation techniques. Finding the right approach is part of the work together. Misty will talk with each person about goals, needs, and preferences and will adjust methods as those needs become clearer. That collaborative process helps pick techniques that feel useful and realistic for daily life. The practical benefit of online sessions is fitting therapy into a busy schedule and reducing travel time. Online work can make it easier to try short check-ins, practice skills between sessions, or maintain continuity during life transitions. Because session formats are not specified here, confirm current options before booking to learn which formats she offers and how they fit your routine.Frequently asked questions
What concerns does Misty commonly address?
She works with stress, anxiety, grief, depression, trauma and abuse, parenting worries, relationship difficulties, self-esteem and related issues.
What is her therapeutic style like?
Her style is collaborative and person-centered, with emphasis on practical coping skills and clear communication.
How much experience does she have?
She has 22 years of counseling experience and has taught undergraduate psychology and counseling courses since 2001.
What are her credentials and where does she practice?
She holds LMHC and LPC credentials and practices in Pennsylvania with licensure noted as FL LMHC and PA LPC in her background.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Misty?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.