- Trauma and abuse
- Mindfulness-based care
- Practical skills focus
About Nancy
Her background includes an MS and PhD from the University of Miami in Developmental/Pediatric Psychology. She uses a mix of approaches rather than one fixed method. Mindfulness and attention to the mind-body link are woven into her work to help people notice stress reactions and learn self-care skills.
In sessions she checks in often with the person she is working with to make sure the work matches their goals. She focuses on teaching skills people can use between meetings, such as emotion regulation, problem-solving, and mindful awareness. She keeps language simple and practical so parents and individuals can try new strategies right away.
Nancy aims to increase each person’s tolerance for strong feelings and everyday stressors. She emphasizes warmth, listening, and collaborative goal setting. Her approach is steady and solution-focused while honoring each person’s pace and needs.
Her practice is based in Florida and she provides services in English. People who want to begin can follow the site process to match and schedule a first appointment.
How her approaches translate to online work
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters most to you and taking small steps toward those values while learning to notice difficult thoughts. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete strategies to change unhelpful habits and reduce anxiety or low mood. Mindfulness Therapy emphasizes simple awareness practices that help people notice physical and emotional reactions and choose a different response instead of reacting automatically.Finding the right approach is part of the process. The therapist will work collaboratively to match methods to your goals, needs, and preferences. That means trying practical tools together, reviewing what helps, and adjusting the plan as you go.
The therapist's profile does not list specific session formats, so confirm current online options before booking. Many people find online sessions easier to fit into their day, require less travel, and allow for shorter check-ins when needed. Online work can make it simpler to practice skills between meetings and to bring real-life examples into sessions. Licensed professionals can help arrange a rhythm of meetings that fits your schedule and the goals you set together.
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, depression, grief, sleep and eating issues, parenting and family concerns, ADHD, and related mood and behavior difficulties.
How would she describe her therapeutic style?
Her style is practical and collaborative with frequent check-ins. She mixes therapy methods and uses mindfulness and mind-body awareness to teach skills people can use day to day.
What is her professional background?
She earned an MS and PhD in Developmental/Pediatric Psychology from the University of Miami and has 28 years of clinical experience.
Which credentials and location apply to this profile?
She is a licensed psychologist in Florida and Illinois. Her practice location listed here is Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.