- Trauma aware
- Practical coping skills
- Strengths focused
About Naomi
Naomi uses a mix of approaches that she adapts to each person. She draws on client-centered ideas to center the conversation on the person's goals. She also uses cognitive behavioral tools to help identify thought patterns that keep problems going. Dialectical behavior therapy skills are added when emotion regulation and coping strategies are needed.
Her background includes long experience with depression, addiction, ADHD, relationship difficulties, grieving, parenting strain, and trauma and abuse. Naomi blends talk with hands-on strategies so people leave sessions with clear next steps. She pays attention to strengths and to small changes that build momentum.
Naomi holds LCPC and LPC credentials and practices in Maryland. She can help people facing complicated life events, chronic stress, and challenges like sleep disruption or caregiving strain. Her aim is to support people as they try new ways of managing tough situations.
To begin, she works collaboratively to set goals and tailor plans that feel realistic. Sessions are paced to match each person’s needs and comfort level.
Approaches that guide online work
Naomi commonly blends client-centered work with cognitive behavioral therapy and dialectical behavior therapy. Client-centered work means the conversation focuses on what the person wants to change and the therapist follows their lead. Cognitive behavioral therapy offers concrete techniques to spot and shift unhelpful thoughts and behaviors. Dialectical behavior therapy adds practical skills for managing intense emotions and improving coping.Finding the right approach is part of the process. Naomi will work with each person to choose techniques that match their goals, needs, and preferences. That collaboration may mean trying different tools over a few sessions and adjusting based on what helps most.
If you are considering online sessions, confirm the available session formats before booking since the biography does not list them. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when that works better, and remove travel time so therapy fits around work, caregiving, or medical appointments. Licensed professionals can bring the same therapeutic methods to remote sessions, focusing on skill practice, emotional regulation, and problem solving in ways that suit each person's routine.
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, trauma and abuse, addictions, relationship and parenting challenges, sleep issues, grief, ADHD, and related concerns.
What is her general therapy style?
Her style is warm and interactive, focusing on listening and practical steps. Sessions combine conversation with tools to practice between visits.
How much clinical experience does she have?
She has about 20 years of experience working as a psychotherapist with a wide range of concerns.
What credentials and where does she practice?
She holds LCPC and LPC credentials and practices in Maryland.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What formats are sessions offered in?
The original biography did not specify session formats; please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.