Patrick Argiro, LPC, LCPC

Patrick Argiro is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) who works with adults feeling overwhelmed by anxiety, trauma, anger, or life stress. He aims to help people who seem high-functioning on the outside but feel worn down inside. Sessions emphasize practical steps to find more clarity and steadiness.

He brings six years of clinical experience and a background that includes military service. That experience informs a direct, calm style that focuses on real-life coping skills. He combines evidence-based methods with a warm, client-centered stance to make sessions approachable.

Patrick uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address patterns of thought and emotional regulation. He also uses Emotionally-Focused and Existential approaches when deeper meaning or relationship feelings are part of the work. These methods are chosen to match what each person needs.

Common concerns he helps people with include stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. He also supports work on abandonment, attachment issues, body image, chronic illness and caregiver stress, communication problems, and related challenges. Therapy aims to reduce reactivity and increase coping options.

Sessions are collaborative and tailored to individual goals. Patrick offers optional faith integration when clients want that included. For next steps, readers can use the site's Start Therapy button to complete a short matching questionnaire and schedule according to therapist availability.

How Patrick’s Methods Translate to Online Work

Client-Centered Therapy focuses on listening and building a strong working relationship. That approach helps people feel heard and then choose steps that match their values and daily life. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to reduce distress and teach practical coping skills. CBT is useful for anxiety, depression, and stress because it gives clear tools to try between sessions. Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions and improving self-control, which can be helpful for anger and emotional overwhelm.

Choosing the right approach is collaborative. The therapist will talk with each person about goals and preferences, then try methods that fit. Over time, the plan can be adjusted based on what helps most in everyday life.

The original biography did not list specific online formats, so confirm session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals can guide skill practice, homework, and progress tracking in an online setting, helping clients use therapy techniques during real-world moments.