Princess Lee, LPC

Princess Lee is a Licensed Professional Counselor (LPC) in Georgia with over 12 years of counseling experience. She helps people facing stress, anxiety, depression, relationship strain, grief, and trauma and abuse. She also supports those dealing with career questions, low self-esteem, and major life changes.

Princess centers sessions on each person's strengths and story. She treats clients as the expert on their own life and works alongside them to set clear, achievable goals. Conversations are practical and focused on what a person wants to change or improve.

Her approach includes methods drawn from client-centered work, cognitive behavioral techniques, dialectical behavior ideas, mindfulness practices, and solution-focused strategies. These give a mix of listening, skill building, and short-term problem solving. She aims to match tools to what a person finds useful in day-to-day life.

Princess has worked with people who are coping with family tensions, caregiver stress, codependency, communication problems, and the fallout of separation or divorce. She also addresses feelings like guilt, shame, isolation, and trouble finding life purpose.

Sessions emphasize practical steps people can try between meetings, and small changes that add up over time. To begin, she asks clients to describe goals and priorities so together they can choose what to try next.

How her approaches translate to online work

Client-Centered Therapy focuses on listening and responding to what a person says. Online sessions allow time to tell your story while the therapist reflects and helps clarify priorities. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical strategies to shift unhelpful patterns. It works well on anxiety, depression, and stress by giving clear tools to practice between sessions. Dialectical Behavior Therapy, or DBT, emphasizes building skills for emotion regulation, distress tolerance, and better interpersonal moments. Those skills help when strong emotions or relationship conflicts get in the way.

Finding the right mix of methods is a shared process. The therapist will ask about your goals and preferences, try different tools, and adjust the plan based on what helps. That collaborative approach keeps sessions responsive to real life needs.

Confirm the specific session formats before booking so you know what is available. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand. It also supports working through skills and exercises between meetings so changes can extend into everyday life.