Rocio Lozano-Arciniegas, LCSW

Rocio Lozano-Arciniegas is a Licensed Clinical Social Worker (LCSW) who helps people manage stress, anxiety, depression, grief, trauma and abuse, and challenges like ADHD and relationship strain. She speaks English and Spanish and works with concerns related to parenting, coping with life changes, attachment, communication, and immigration.

She has 14 years of clinical experience and has practiced in private settings. Before earning her social work degree she spent many years working with the migrant population in North Carolina. Those years shape how she understands cultural and immigration-related stresses.

In sessions she focuses on building a respectful, listening relationship and meeting each person where they are. She avoids stigmatizing labels and aims to respond with compassion and sensitivity. Conversations are meant to feel practical and grounded.

Her clinical approach draws on attachment-based ideas to look at relationship patterns and connection, mindfulness skills to manage overwhelming feelings, and psychodynamic perspectives to notice long-standing patterns that affect daily life. She also uses tools from cognitive-behavioral and dialectical behavior approaches when they fit a client's needs.

Treatment is shaped to the individual rather than following a single formula. She creates plans that fit a person’s situation and goals, and adjusts them as progress is made. People who are facing transitions, loss, or the fallout from past hurt often seek her perspective and tools to move forward.

How her approaches translate to online work

Attachment-based work looks at how early relationships affect current connections and trust. Online sessions can be a space to notice patterns in how people relate and to practice new ways of connecting. Mindfulness therapy teaches simple attention and breathing skills to reduce overwhelm and manage anxious or depressive moments; these skills can be practiced in short exercises during online sessions. Psychodynamic therapy focuses on recurring patterns and feelings that show up across time and relationships, helping people recognize long-standing habits that influence day-to-day life.

Finding the right mix of approaches is part of the therapeutic process. The therapist will collaborate with each person to decide which methods suit their goals, needs, and preferences. Adjustments are made over time as progress or new concerns emerge, so treatment stays practical and relevant.

Please confirm current session options before booking, as the therapist's biography does not list specific online formats. Online therapy can make it easier to fit sessions into a busy day, allow for shorter check-ins when time is limited, and reduce travel time. Many people find that meeting remotely helps them maintain consistency and bring real-life situations into session more readily.