Shantaliea Holloway, LPC

Shantaliea Holloway is a Licensed Professional Counselor (LPC) based in Georgia with 15 years of experience. She focuses on helping people manage stress, anxiety, trauma and abuse, and anger. Her approach aims to help clients build confidence and increase motivation as they face hard moments.

She works with individuals on self-esteem, depression, and addictive behaviors. She also supports people navigating relationship strain, family concerns, grief, intimacy-related issues, sleeping difficulties, bipolar disorder, and coping with life changes. Veteran and armed forces issues are also listed among her focus areas.

In sessions she adapts the conversation and plan to fit each person’s needs. She emphasizes respect, sensitivity, and compassion while working toward practical steps. That can mean talking through how thoughts affect feelings and trying new ways of responding to stress.

Shantaliea aims to make the first steps easier for people who are nervous about starting therapy. She explains what to expect and helps set achievable goals. Over time she supports tracking progress and adjusting plans to keep work relevant to daily life.

For someone wanting a steady, direct approach to everyday problems and past trauma, she offers a consistent, goal-focused presence. The work is collaborative and focused on what the client wants to change next.

How CBT shapes online work and what to expect

Shantaliea uses Cognitive Behavioral Therapy (CBT) as a core method. CBT focuses on spotting and changing unhelpful thought patterns and testing new behaviors. It is often used for anxiety, depression, stress, and difficulty managing strong emotions.

Her approach is collaborative. She will work with each person to choose techniques that fit their needs and goals. Together they decide what to try first and how to measure progress so adjustments can be made along the way.

Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow check-ins during breaks, and make scheduling more flexible. If you plan to try online work, confirm the exact session formats offered before booking so they meet your practical needs. The therapist will help match the approach and format to your situation during the initial scheduling and intake process.