Shawana Porter, LPC

Shawana Porter is a Licensed Professional Counselor (LPC) practicing in South Carolina with 15 years of experience. She has worked in hospitals, correctional settings, and mental health facilities. Shawana focuses on helping people who are struggling and guides them toward clearer next steps.

Her work often addresses depression, stress, anxiety, anger, and low self-esteem. She also supports people coping with relationship strain, grief, intimacy concerns, and trauma and abuse. Shawana lists additional focus areas that include sexual assault and abuse, young adult issues, aging and geriatric matters, LGBT concerns, and compassion fatigue.

In sessions she emphasizes an open, nonjudgmental space where clients can tell their story and decide what comes next. She uses practical, evidence-based techniques and encourages small, doable changes. The approach is collaborative and aimed at helping people feel more capable in day-to-day life.

Shawana draws on Cognitive Behavioral Therapy, mindfulness therapy, solution-focused therapy, family systems therapy, and client-centered therapy to address ongoing trauma and barriers. She helps clients learn new skills, manage difficult emotions, and set realistic goals. Her background in multiple care settings informs a steady, grounded style.

People who want a straightforward, supportive therapist may find her approach helpful. To begin, prospective clients use the site process to match and schedule a first appointment.

How evidence-based methods work in online care

Shawana uses practical, evidence-based therapeutic techniques that focus on changing thoughts and behaviors and on increasing present-moment awareness. Cognitive Behavioral Therapy helps people notice unhelpful thinking patterns and try different, more effective responses for issues like anxiety and depression.

Mindfulness therapy teaches simple attention exercises and grounding practices to reduce reactivity and improve coping with stress and trauma symptoms. Solution-focused therapy looks for small, actionable steps that lead toward clearer goals and quicker progress in daily life.

Choosing the right approach is part of the work. Shawana partners with each person to decide which methods fit their concerns, goals, and style. She adjusts the plan as progress is made so the work stays relevant and practical.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions helpful for fitting therapy into a busy week, shortening commute time, and keeping momentum between appointments. Online work can make it easier to maintain regular check-ins and to practice techniques in real-life settings.