Shelia Storey, LPC

Shelia Storey, LPC helps people who are facing addiction, trauma, parenting stress, and low self-esteem. She speaks plainly and works alongside clients to build practical skills and steady progress. Shelia emphasizes clients' strengths and treats each person as the expert on their own life.

With 20 years of experience licensed in Georgia, Shelia focuses on what will help in day-to-day life. She uses techniques that encourage motivation, increase confidence, and reduce harmful patterns tied to substance use or past abuse. Sessions aim to be direct and problem-solving when that fits the client’s goals.

Shelia leans on client-centered methods to make space for each person's lived story. She also draws from cognitive behavioral strategies to notice unhelpful thoughts and change behaviors. Dialectical behavior ideas and motivational interviewing are used when a client needs skills for emotional regulation and stronger motivation to change.

People meeting with Shelia can expect clear, respectful conversation and practical steps between sessions. She often helps clients identify small, manageable goals and tracks progress over time. The work focuses on what a person wants to change and how to get there.

To begin, people use the site’s Start Therapy button, complete a short matching questionnaire, and schedule according to availability. Sessions use a subscription that can be canceled at any time.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and understanding each person's experience. It creates space for clients to set the pace and direction of sessions and is helpful when someone wants a supportive place to talk through challenges. Cognitive Behavioral Therapy, or CBT, looks at the connection between thoughts, feelings, and actions. It teaches practical skills to change unhelpful thinking and to build healthier habits, which can help with anxiety, low mood, and behavior linked to addiction.

Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and daily life to determine what methods to use. That decision is collaborative and can change over time as needs shift.

The original biography does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce time spent traveling, and allow shorter check-ins when helpful. Some people prefer working through skill practice and homework in the same environment they live in, while others like a focused conversation without commuting. Licensed professionals can adapt these approaches to remote sessions and help clients try methods that suit their routines.