Sloane Harris, LMFT, LPC

Sloane Harris is a licensed therapist practicing in Georgia. She holds the LMFT credential and is also a Licensed Professional Counselor, LPC. She brings nine years of direct counseling experience and a long background in helping roles to her work with clients.

Sloane focuses on trauma and abuse as one of several areas she supports. She also helps people manage stress, anxiety, relationship concerns, depression, and life transitions like becoming a parent or facing fertility challenges.

Her style centers on creating an open, nonjudgmental space where people can name what they are feeling. Sessions prioritize honest conversation about difficult topics such as grief, body image, abandonment, and attachment concerns. The therapist works alongside clients to set realistic goals and small steps toward relief.

Sloane uses several evidence-informed approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. She adapts these methods to each person’s needs, drawing on motivational interviewing and narrative techniques when helpful.

People who come to her can expect practical suggestions, listening, and support for building new coping habits. To begin, prospective clients use the Start Therapy button and complete a short matching questionnaire before scheduling according to availability.

How therapeutic approaches shape online care

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them. It focuses on identifying personal values and taking small actions that align with what matters most. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills for changing unhelpful patterns.

Finding the right approach is a collaborative process. The therapist will listen to your goals and preferences and then suggest which methods to try first. Together you can adjust techniques over time based on what feels most helpful and realistic for daily life.

Confirm the exact session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, for example by reducing travel time or allowing shorter check-ins on a lunch break. It also lets people maintain continuity of care during life changes. Licensed professionals can blend ACT and CBT techniques in remote sessions to address trauma, anxiety, mood concerns, and life transitions while focusing on practical steps you can use between meetings.