- Trauma informed
- CBT and psychodynamic
- 40 years experience
About Stalburn
How therapy approaches translate to online care
Stalburn often combines cognitive behavioral techniques with mindfulness and motivational interviewing in his practice. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and trying new behaviors to reduce distress; it is useful for anxiety, mood issues, and many practical problems. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve emotional regulation. Motivational Interviewing is a conversational approach that helps people find their own reasons for change and build motivation for tasks like reducing substance use or forming healthier habits. Choosing the right approach is part of the work together. He will consider a person’s goals, history, and preferences and suggest methods to try. Clients and the therapist check in and adjust the plan if something does not feel like a good fit. Confirm the available session options before booking because formats are not specified here. Online therapy can make it easier to fit appointments into a busy life, cut down on travel time, and allow shorter check-ins when schedules are tight. Phone sessions can be simpler when bandwidth is limited, and video sessions can help maintain visual connection when that matters. Discussing practical scheduling needs is part of the first matching steps so sessions work with everyday life.Frequently asked questions
What issues does Stalburn commonly address?
He works with many concerns including stress, anxiety, addictions, depression, trauma and abuse, grief, relationship and family matters, eating issues, ADHD, and mood disorders.
How would you describe his therapeutic style?
He blends a psychodynamic viewpoint with cognitive behavioral techniques and often uses mindfulness and motivational interviewing when helpful. The sessions emphasize practical steps and exploring patterns behind feelings and behavior.
What kind of background and experience does he have?
He trained in clinical social work at Adelphi University and has forty years of experience in community agencies, private practice, and institutional settings, including work with the Florida Department of Corrections.
Where is he licensed and practicing?
He holds an LCSW credential and practices in Florida.
Can non-English speakers work with him?
Sessions are offered in English only; he does not accept clients who require services in other languages.
Does he offer online or phone sessions?
Session formats are not specified here; please confirm current session options before booking to ensure they meet your needs.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.