- Trauma and abuse
- Stress and anxiety
- Relationship concerns
About Stephanie
She helps people manage stress, anxiety, and mood concerns like depression and bipolar symptoms. She also supports those coping with trauma and abuse, addictions, grief, and major life changes. Relationship and family concerns, LGBTQ issues, and workplace strain are also areas she addresses.
Stephanie tailors conversations and plans to each person's situation. Sessions focus on practical steps and clearer ways of thinking about problems. She aims to make next steps manageable rather than overwhelming.
Her background includes three years working as a licensed social worker in Georgia. That experience has included work with clients facing caregiving strain, isolation, panic, and issues around forgiveness, guilt, and shame. She also has experience with concerns tied to HIV/AIDS and veteran and armed forces issues.
Clients can expect straightforward, collaborative sessions that look at symptoms and daily routines. Stephanie encourages people to speak plainly about their struggles and to set realistic goals. She frames progress as small changes that add up over time.
How therapeutic approaches guide online work
Stephanie uses evidence-based therapeutic techniques that focus on clear, practical work in sessions. One approach helps people identify and change unhelpful thoughts and behaviors, teaching skills to manage anxiety, panic, and mood swings in daily life. Another option centers on coping with trauma and abuse by developing safety, grounding skills, and step-by-step processing to reduce the impact of distressing memories.Finding the right approach is a collaborative process. The therapist will discuss a person's goals, preferences, and current needs and together decide which technique or combination will fit best. Sessions can change over time as needs shift and goals evolve.
Confirm the current session options before booking, since formats are not specified here. Online therapy can make it easier to fit care into a busy life by removing travel time and allowing sessions to be scheduled around work and family obligations. It can also make short check-ins or regular weekly appointments simpler to maintain. Talk with the therapist about what timing and session length will work best for practical day-to-day life.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and family concerns, and related issues such as sleep problems, anger, and self-esteem.
What is her general therapy style?
Sessions are collaborative and practical, focused on clear steps and everyday coping strategies tailored to each person.
What is her professional background?
She has three years of experience as a licensed clinical social worker and has worked with clients on trauma, caregiver stress, panic, and multicultural concerns.
Where is she licensed to practice?
She is licensed in Georgia and holds the credentials LCSW and CSW.
Which languages are supported?
Sessions are offered in English.
Can international clients schedule with her?
She is not accepting international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.