Susan Huerta, LMHC

Susan Huerta is a Florida Licensed Mental Health Counselor (LMHC) with 15 years of clinical experience. She helps people facing anxiety, depression, grief, addiction, and the stress of life changes. Her work often centers on building everyday coping skills and restoring a sense of direction.

Susan focuses on practical support for relationship and communication struggles. She helps people address self-esteem, anger, career stress, and feelings of isolation. Many clients seek her help after major life transitions or during long-term caregiving and health challenges.

Susan often incorporates techniques from cognitive behavioral approaches, acceptance-based work, and trauma-informed methods to help people process difficult memories and reactions. She also uses client-centered principles to keep the work grounded in each person’s priorities.

Those considering therapy can expect a calm, respectful environment where goals are set together. Susan supports people through both immediate problems and longer-term personal growth. She is based in Florida and works with adults navigating complicated emotional concerns.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings while choosing actions that match their values. It can help with anxiety, depression, and making changes after life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches skills to shift unhelpful patterns; it is often used for anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) is a method used to process traumatic memories and reduce their emotional intensity, which can support trauma recovery and distressing memories.

Choosing the right approach is part of the work. Susan collaborates with each person to decide which methods fit their needs, goals, and preferences. That process can involve trying techniques and adjusting the plan as progress is made.

Session formats are not specified in the biography, so please confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, allow follow-up between in-person visits, or make check-ins quicker when schedules are tight. Licensed professionals can tailor exercises, homework, and pacing to suit remote sessions so the work stays focused and practical.