Tamar Delevoe, LCSW

Tamar Delevoe is a Licensed Clinical Social Worker with six years of experience. She earned a bachelor’s degree in Social Work from Florida Atlantic University and a master’s degree in Social Work from Florida International University. Tamar listens to people’s stories and focuses on helping each person reach their goals. She practices in Florida and offers services in English.

Her work centers on client-centered and strength-based care. She uses cognitive behavioral therapy to help people change unhelpful thoughts and behaviors. Solution-focused techniques and motivational interviewing help people identify small steps toward lasting change.

Tamar has experience supporting people facing stress, anxiety, depression, trauma and abuse, grief, and addiction. She also works with concerns such as parenting strain, relationship problems, ADHD, bipolar symptoms, and compassion fatigue. Additional areas of focus include autism and Asperger syndrome, blended family issues, communication problems, and challenges around self-worth and life purpose.

Sessions emphasize practical strategies and clear goals. Tamar aims to meet people where they are and build on their existing strengths. Her style is collaborative and direct, helping clients name priorities and try realistic actions between meetings.

People who want a therapist who listens, teaches skills, and helps set achievable steps may find this approach useful. The work is goal-oriented and paced to each person’s needs, with an emphasis on empowerment and steady progress.

How evidence-based techniques fit into online therapy

Many of Tamar's methods focus on practical, evidence-based strategies. Cognitive behavioral therapy helps people notice and reshape upsetting thoughts and patterns so they can try different behaviors and feel better. Solution-focused techniques concentrate on small, concrete steps and what is already working, which can quickly build momentum for change. Motivational interviewing is a conversational approach that helps people find their own reasons for change and commit to workable goals.

Choosing the right mix of approaches is part of the work. Tamar collaborates with each person to decide which techniques match their goals, needs, and preferences. That means trying methods together, checking what helps, and adjusting the plan over time.

The profile does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They can also let people meet with a licensed professional from different locations, which helps when schedules or distance make in-person visits difficult.