Tele-Marlys (Marlys) Adjevi-Neglokpe, LMHC

Tele-Marlys (Marlys) Adjevi-Neglokpe is a Florida-licensed mental health counselor with six years of experience. She helps people who are dealing with stress, anxiety, relationship concerns, and the effects of trauma and abuse. She aims to make the first step into therapy feel manageable and respectful of each person’s pace.

In sessions Marlys focuses on creating an open, nonjudgmental space. She encourages clients to talk about what matters to them and to name feelings clearly. Conversations are practical and aimed at finding ways to cope day to day.

Her work covers related areas such as body image, multicultural concerns, post-traumatic stress, self-love, women’s issues, and young adult life transitions. She listens for how these concerns show up in routine life and helps people build clearer strategies for those moments.

Marlys takes a collaborative approach. She and the client set goals together and try out tools that fit the person’s needs. Progress is tracked with small, achievable steps rather than promises about outcomes.

Appointments are arranged through the site’s sign-up and matching process. People who are considering therapy are encouraged to begin with the short questionnaire to find a schedule that fits their life and goals.

How evidence-based approaches guide online care

Many therapists use evidence-based techniques to address trauma, stress, and anxiety. One common approach focuses on building practical coping skills such as grounding, breathing, and activity planning to reduce day-to-day anxiety and overwhelm. These skills are taught in short, repeatable steps and practiced between sessions so clients can use them when they need them most.

Another approach concentrates on processing traumatic memories at a manageable pace. This method helps people tolerate difficult memories while developing strategies to reduce flashbacks, avoidance, and hypervigilance. Work proceeds slowly and is adapted to each person’s readiness rather than following a fixed timetable.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, try techniques, and adjust based on what feels most helpful. That collaborative process helps shape the plan and pace for each person’s treatment.

If you are considering online sessions, please confirm the available session formats when you book. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and let people meet with a licensed professional from different locations. It can also allow shorter check-ins when schedules are tight or let people choose sessions that match their energy level on a given day.